Jole Allsebrook-Brookfield

1 HYROX race over 1 season. Best Open Men time: 1:43:28 at Birmingham 2025.

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Open Men time1:43:28Birmingham 2025

Open Men place3301stof 3,945 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 32% of Open Men at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025whole field →	Open Men · 16-24	1:43:28	3301st of 3,945295th of 335 aged 16-24	46:09	48:59	8:26	View results	See splits Hide splits SkiErg4:39faster than 32%Sled push4:55faster than 8%Sled pull7:17faster than 8%Burpee broad jump8:08faster than 12%Row5:10faster than 21%Farmers carry2:31faster than 28%Sandbag lunges7:18faster than 12%Wall balls9:01faster than 26%Runs (8 km)46:09faster than 20%Roxzone8:26faster than 19%Run 15:12fastest 45%Run 25:11faster than 21%Run 35:54faster than 14%Run 45:35faster than 23%Run 55:49faster than 23%Run 65:50faster than 16%Run 75:43faster than 20%Run 86:56faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 8%

Sled pull faster than 8%

Burpee broad jump faster than 13%

Row faster than 21%

Farmers carry faster than 28%

Sandbag lunges faster than 13%

Wall balls faster than 27%

Roxzone faster than 19%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:40 slower

Sled pull 2:15 slower

Burpee broad jump 2:32 slower

Row 0:21 slower

Farmers carry 0:22 slower

Sandbag lunges 2:06 slower

Wall balls 1:46 slower

Roxzone 1:46 slower

Runs (8 km) 6:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jole against the typical Open Men finisher

Jole1:43:28

5:124:395:114:555:547:175:358:085:495:105:502:315:437:186:569:018:26

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:32 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.