Athlete · Open Men · 30-34 ·

NED

Johnny van Rhijn

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:55:28 (Maastricht 2026) · Doubles Men 1:24:07 (Amsterdam 2026).

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1:55:28 Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

1913th of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:55:28 latest race · Maastricht 2026 first Open Men race Open Men

Wall balls strongest segment · Maastricht 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:28Maastricht 2026 · 1 race Doubles Men1:24:07Amsterdam 2026 · 4 races · with Alvin Amatsari

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:24:07 best 1:24:07 · Amsterdam

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	1:55:28	1913th of 2,058	53:44	48:13	13:36	splits SkiErg5:26Sled push3:15Sled pull5:11Burpee broad jump11:18Row6:14Farmers carry2:44Sandbag lunges7:35Wall balls6:30Run 14:35Run 25:52Run 35:55Run 46:14Run 56:31Run 66:20Run 75:59Run 812:22Full report for this race →
Rotterdam 2026 16 Apr 2026team: Chester Vliegenthart, Johnny van Rhijnwhat the whole field did →	Doubles Men · team 30-34	1:38:40	2035th of 2,147	57:41	32:23	8:41	splits SkiErg4:54Sled push1:47Sled pull3:49Burpee broad jump5:01Row5:07Farmers carry1:59Sandbag lunges5:12Wall balls4:34Run 15:33Run 25:19Run 36:24Run 46:50Run 56:04Run 66:02Run 76:28Run 815:07Full report for this race →
Amsterdam 2026 22 Jan 2026team: Alvin Amatsari, Johnny Van Rhijnwhat the whole field did →	Doubles Men · team 35-39	1:24:07	1459th of 1,738	44:14	30:00	9:57	splits SkiErg4:22Sled push1:56Sled pull3:47Burpee broad jump3:47Row4:52Farmers carry1:59Sandbag lunges4:37Wall balls4:40Run 14:30Run 24:50Run 35:37Run 45:37Run 55:57Run 65:47Run 75:38Run 86:23Full report for this race →
Utrecht 2025 28 Nov 2025team: Mathijs Van Rooij, Johnny Van Rhijnwhat the whole field did →	Doubles Men · team 30-34	1:40:55	1306th of 1,342	58:59	34:02	7:59	splits SkiErg4:30Sled push2:28Sled pull3:59Burpee broad jump5:41Row5:00Farmers carry2:17Sandbag lunges5:32Wall balls4:35Run 15:23Run 26:12Run 37:20Run 47:16Run 58:45Run 68:31Run 76:28Run 89:08Full report for this race →
Rotterdam 2025 27 Feb 2025team: Johnny Van Rhijn, Alvin Amatsariwhat the whole field did →	Doubles Men · team 30-39	1:43:39	1353rd of 1,384	56:01	33:30	14:13	splits SkiErg4:19Sled push2:49Sled pull3:46Burpee broad jump4:16Row5:11Farmers carry2:09Sandbag lunges6:17Wall balls4:43Run 15:19Run 25:46Run 36:28Run 47:07Run 59:59Run 66:54Run 76:46Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 32%

Sled pull faster than 32%

Burpee broad jump faster than 2%

Row faster than 1%

Farmers carry faster than 22%

Sandbag lunges faster than 11%

Wall balls faster than 57%

Roxzone faster than 2%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 0:18 slower

Sled pull 0:33 slower

Burpee broad jump 5:36 slower

Row 1:20 slower

Farmers carry 0:32 slower

Sandbag lunges 2:25 slower

Wall balls 0:24 faster

Roxzone 5:56 slower

Runs (8 km) 12:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johnny against the typical Open Men finisher

Johnny1:55:28

4:355:265:523:155:555:116:1411:186:316:146:202:445:597:3512:226:3013:36

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:56 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown