Athlete · Pro Doubles Men · team 40-49 ·

GBR

Johnny Miller

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:07 at Manchester 2024.

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Pro Doubles Men time1:04:07Manchester 2024

Pro Doubles Men place40thof 83 · Manchester 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 80% of Pro Doubles Men at Manchester 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2024 9 Nov 2024team: James Peacock, Johnny Millerwhole field →	Pro Doubles Men · team 40-49	1:04:07	40th of 833rd of 7 aged 40-49	36:08	23:40	4:22	View results	See splits Hide splits SkiErg3:40faster than 35%Sled push1:39fastest 43%Sled pull3:04fastest 20%Burpee broad jump2:35faster than 43%Row4:03faster than 47%Farmers carry1:39faster than 25%Sandbag lunges3:28faster than 42%Wall balls3:32fastest 22%Runs (8 km)36:08faster than 45%Roxzone4:22faster than 40%Run 13:20faster than 18%Run 24:26faster than 46%Run 34:37fastest 50%Run 44:40faster than 47%Run 54:51faster than 41%Run 64:43faster than 45%Run 74:39fastest 43%Run 84:55faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

James Peacock1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Manchester 2024, against 83 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnnyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 57%

Sled pull faster than 80%

Burpee broad jump faster than 44%

Row faster than 48%

Farmers carry faster than 26%

Sandbag lunges faster than 43%

Wall balls faster than 78%

Roxzone faster than 41%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 faster

Sled pull 0:23 faster

Burpee broad jump 0:05 slower

Row 0:02 slower

Farmers carry 0:08 slower

Sandbag lunges 0:08 slower

Wall balls 0:14 faster

Roxzone 0:10 slower

Runs (8 km) 0:27 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johnny against the typical Pro Doubles Men finisher

Johnny1:04:07

3:203:404:261:394:373:044:402:354:514:034:431:394:393:284:553:324:22

Typical Pro Doubles Men1:03:42

3:053:354:211:414:373:274:382:304:424:014:381:314:443:204:543:464:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up