AUS Johnny Koutrigaros
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:58 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Johnny Koutrigaros, Olivia Hopwoodwhole field → | Doubles Mixed · team 30-39 | 1:42:58 | 1176th of 1,264532nd of 568 aged 30-39 | 1:01:58 | 30:08 | 10:56 | View results | See splits Hide splitsSkiErg4:15faster than 34%Sled push2:14faster than 10%Sled pull4:21faster than 30%Burpee broad jump2:57fastest 35%Row4:34fastest 34%Farmers carry2:30faster than 1%Sandbag lunges5:10faster than 12%Wall balls4:07fastest 48%Runs (8 km)1:01:58faster than 4%Roxzone10:56faster than 13%Run 16:44faster than 3%Run 26:55faster than 7%Run 37:49faster than 4%Run 48:01faster than 3%Run 57:50faster than 5%Run 68:08faster than 4%Run 77:59faster than 5%Run 88:36faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Olivia Hopwood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnny against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
