ESP Johnny García
2 HYROX races over 2 seasons. Best Open Men time: 1:14:29 at Málaga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johnny García at each race, oldest on the left; lower is faster.The best was 1:14:29 at Málaga (Apr 2026); Johnny García was 14:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:14:29 |
| Tenerife | Sep 2026 | Open Men | 1:28:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
442nd of 836 Open Men (faster than 47%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:48 | faster than 59% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 4:28 | 4:37 | faster than 59% |
| Sled push: | 4:36 | 3:52 | faster than 24% |
| Run 3: | 4:46 | 5:06 | faster than 65% |
| Sled pull: | 5:20 | 5:09 | faster than 43% |
| Run 4: | 4:51 | 5:03 | faster than 59% |
| Burpee broad jump: | 5:27 | 5:29 | faster than 51% |
| Run 5: | 4:52 | 5:11 | faster than 62% |
| Row: | 4:53 | 4:56 | faster than 57% |
| Run 6: | 4:56 | 5:07 | faster than 57% |
| Farmers carry: | 2:35 | 2:24 | faster than 40% |
| Run 7: | 5:02 | 5:09 | faster than 54% |
| Sandbag lunges: | 6:04 | 5:10 | faster than 26% |
| Run 8: | 5:58 | 5:54 | faster than 48% |
| Wall balls: | 8:41 | 7:08 | faster than 28% |
| Roxzone: | 7:04 | 7:05 | faster than 50% |
| Runs (8 km) | 39:29 | 41:22 | faster than 58% |
| Stations (8) | 42:04 | ||
| Finish | 1:28:33 | 1:27:17 | 442nd of 836 · faster than 47% |
673rd of 2,072 Open Men (faster than 67%). Against the 63 who finished around 1:13:47: most time gained on wall balls (0:20), most lost on sandbag lunges (0:46). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:15 | faster than 58% |
| SkiErg: | 4:27 | 4:26 | faster than 48% |
| Run 2: | 4:14 | 4:32 | faster than 68% |
| Sled push: | 3:04 | 2:54 | faster than 39% |
| Run 3: | 4:21 | 4:47 | faster than 73% |
| Sled pull: | 4:15 | 4:37 | faster than 65% |
| Run 4: | 4:33 | 4:52 | faster than 66% |
| Burpee broad jump: | 4:55 | 5:10 | faster than 57% |
| Run 5: | 4:26 | 4:58 | faster than 77% |
| Row: | 4:41 | 4:55 | faster than 73% |
| Run 6: | 4:22 | 4:51 | faster than 75% |
| Farmers carry: | 1:52 | 2:03 | faster than 67% |
| Run 7: | 4:34 | 4:51 | faster than 65% |
| Sandbag lunges: | 5:18 | 4:59 | faster than 40% |
| Run 8: | 4:36 | 4:58 | faster than 67% |
| Wall balls: | 5:24 | 6:05 | faster than 68% |
| Roxzone: | 5:28 | 6:12 | faster than 67% |
| Runs (8 km) | 35:10 | 38:13 | faster than 71% |
| Stations (8) | 33:56 | ||
| Finish | 1:14:29 | 1:20:07 | 673rd of 2,072 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Johnny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Málaga 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 4:15 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | Málaga 2026 · best of 2 | 5:38 |
| Row | 4:41 | Málaga 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 5:24 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:10 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 5:28 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Johnny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Johnny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Johnny: faster than |
|---|---|
| Ski | 49% |
| Push | 39% |
| Pull | 65% |
| BBJ | 57% |
| Row | 74% |
| Carry | 67% |
| Lunges | 41% |
| Wall balls | 69% |
| Roxzone | 67% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johnny beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johnny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:03 faster); weakest: Sandbag lunges (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johnny: 35:13 running, 33:56 at the stations and 5:28 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Johnny | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:15 |
| SkiErg | 4:27 | 4:26 |
| Run 2 | 4:14 | 4:32 |
| Sled push | 3:04 | 2:54 |
| Run 3 | 4:21 | 4:47 |
| Sled pull | 4:15 | 4:37 |
| Run 4 | 4:33 | 4:52 |
| Burpee broad jump | 4:55 | 5:10 |
| Run 5 | 4:26 | 4:58 |
| Row | 4:41 | 4:55 |
| Run 6 | 4:22 | 4:51 |
| Farmers carry | 1:52 | 2:03 |
| Run 7 | 4:34 | 4:51 |
| Sandbag lunges | 5:18 | 4:59 |
| Run 8 | 4:36 | 4:58 |
| Wall balls | 5:24 | 6:05 |
| Roxzone | 5:28 | 6:12 |
| Finish | 1:14:29 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Open Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
