IRL Johnny Curran
3 HYROX races over 2 seasons. Best Open Men time: 1:15:48 at Sydney 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johnny Curran at each race, oldest on the left; lower is faster.The best was 1:15:48 at Sydney (Jul 2025); Johnny Curran was 17:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:34:15 |
| Sydney | Jul 2025 | Open Men | 1:15:48 |
| Perth | Sep 2025 | Open Men | 1:16:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:27 faster (1:34:15 to 1:15:48).
3 results at 3 races
240th of 855 Open Men (faster than 72%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:01 | faster than 62% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 4:01 | 4:28 | faster than 74% |
| Sled push: | 2:23 | 2:52 | faster than 80% |
| Run 3: | 4:14 | 4:48 | faster than 79% |
| Sled pull: | 4:38 | 4:54 | faster than 60% |
| Run 4: | 4:11 | 4:49 | faster than 81% |
| Burpee broad jump: | 4:15 | 5:44 | faster than 85% |
| Run 5: | 4:23 | 4:58 | faster than 78% |
| Row: | 5:01 | 4:53 | faster than 37% |
| Run 6: | 4:17 | 4:49 | faster than 76% |
| Farmers carry: | 1:44 | 2:05 | faster than 82% |
| Run 7: | 4:23 | 4:51 | faster than 72% |
| Sandbag lunges: | 6:29 | 5:26 | faster than 26% |
| Run 8: | 4:42 | 5:08 | faster than 69% |
| Wall balls: | 5:39 | 6:48 | faster than 74% |
| Roxzone: | 7:38 | 8:23 | faster than 65% |
| Runs (8 km) | 34:51 | 39:15 | faster than 76% |
| Stations (8) | 34:27 | ||
| Finish | 1:16:53 | 1:24:59 | 240th of 855 · faster than 72% |
675th of 2,104 Open Men (faster than 67%). Against the 65 who finished around 1:15:14: most time gained on the eight runs (0:26), most lost on sled push (0:23). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:55 | faster than 44% |
| SkiErg: | 4:21 | 4:20 | faster than 48% |
| Run 2: | 4:08 | 4:14 | faster than 57% |
| Sled push: | 2:33 | 2:19 | faster than 32% |
| Run 3: | 4:05 | 4:32 | faster than 77% |
| Sled pull: | 4:09 | 4:33 | faster than 67% |
| Run 4: | 4:10 | 4:34 | faster than 73% |
| Burpee broad jump: | 4:48 | 5:23 | faster than 66% |
| Run 5: | 4:09 | 4:45 | faster than 81% |
| Row: | 4:46 | 4:39 | faster than 38% |
| Run 6: | 4:15 | 4:39 | faster than 71% |
| Farmers carry: | 2:13 | 2:09 | faster than 44% |
| Run 7: | 4:04 | 4:39 | faster than 79% |
| Sandbag lunges: | 4:38 | 5:17 | faster than 70% |
| Run 8: | 6:00 | 6:29 | faster than 66% |
| Wall balls: | 5:36 | 6:16 | faster than 65% |
| Roxzone: | 7:57 | 8:25 | faster than 61% |
| Runs (8 km) | 34:50 | 37:57 | faster than 70% |
| Stations (8) | 33:04 | ||
| Finish | 1:15:48 | 1:22:07 | 675th of 2,104 · faster than 67% |
1,005th of 1,368 Open Men (faster than 26%). Against the 41 who finished around 1:35:06: most time gained on the eight runs (9:38), most lost on the roxzone (5:38).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:46 | faster than 51% |
| SkiErg: | 4:28 | 4:18 | faster than 29% |
| Run 2: | 4:36 | 4:58 | faster than 69% |
| Sled push: | 3:29 | 2:31 | faster than 6% |
| Run 3: | 4:59 | 5:23 | faster than 71% |
| Sled pull: | 6:35 | 4:34 | faster than 6% |
| Run 4: | 4:59 | 5:26 | faster than 71% |
| Burpee broad jump: | 4:49 | 5:29 | faster than 68% |
| Run 5: | 5:22 | 5:37 | faster than 60% |
| Row: | 5:06 | 4:42 | faster than 15% |
| Run 6: | 5:15 | 5:26 | faster than 58% |
| Farmers carry: | 2:26 | 2:08 | faster than 26% |
| Run 7: | — | 5:22 | |
| Sandbag lunges: | 7:40 | 5:09 | faster than 8% |
| Run 8: | 5:30 | 5:46 | faster than 60% |
| Wall balls: | 9:44 | 6:07 | faster than 7% |
| Roxzone: | 14:17 | 7:12 | faster than 2% |
| Runs (8 km) | 35:45 | 41:02 | faster than 83% |
| Stations (8) | 44:17 | ||
| Finish | 1:34:15 | 1:23:59 | 1005th of 1,368 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Johnny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Perth 2025 · best of 3 | 4:34 |
| Sled push | 2:23 | Perth 2025 · best of 3 | 3:04 |
| Sled pull | 4:09 | Sydney 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:15 | Perth 2025 · best of 3 | 5:38 |
| Row | 4:46 | Sydney 2025 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Perth 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:38 | Sydney 2025 · best of 3 | 5:20 |
| Wall balls | 5:36 | Sydney 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:50 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 7:38 | Perth 2025 · best of 3 | 7:23 |
How to read
Each station's best across Johnny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Johnny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Johnny: faster than |
|---|---|
| Ski | 48% |
| Push | 32% |
| Pull | 67% |
| BBJ | 67% |
| Row | 39% |
| Carry | 44% |
| Lunges | 70% |
| Wall balls | 66% |
| Roxzone | 61% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johnny beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johnny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johnny: 34:52 running, 33:04 at the stations and 7:57 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Johnny | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:55 |
| SkiErg | 4:21 | 4:20 |
| Run 2 | 4:08 | 4:14 |
| Sled push | 2:33 | 2:19 |
| Run 3 | 4:05 | 4:32 |
| Sled pull | 4:09 | 4:33 |
| Run 4 | 4:10 | 4:34 |
| Burpee broad jump | 4:48 | 5:23 |
| Run 5 | 4:09 | 4:45 |
| Row | 4:46 | 4:39 |
| Run 6 | 4:15 | 4:39 |
| Farmers carry | 2:13 | 2:09 |
| Run 7 | 4:04 | 4:39 |
| Sandbag lunges | 4:38 | 5:17 |
| Run 8 | 6:00 | 6:29 |
| Wall balls | 5:36 | 6:16 |
| Roxzone | 7:57 | 8:25 |
| Finish | 1:15:48 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:48.
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