USA Johnathan Gonzalez
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:36:24 (Washington DC 2026) · Doubles Men 1:34:37 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:36:24 | 306th of 378 | 51:10 | 35:43 | 9:36 | splitsSkiErg4:28Sled push2:22Sled pull4:52Burpee broad jump4:51Row5:07Farmers carry1:53Sandbag lunges4:50Wall balls7:20Run 14:57Run 26:01Run 36:47Run 46:48Run 56:48Run 66:44Run 76:47Run 86:22Full report for this race → |
| New York 2026 28 May 2026team: Thomas McManus, Johnathan Gonzalezwhat the whole field did → | Doubles Men · team 40-44 | 1:34:37 | 2443rd of 3,151 | 1:03:25 | 24:01 | 7:15 | splitsSkiErg3:44Sled push1:59Sled pull2:22Burpee broad jump2:26Row4:40Farmers carry1:35Sandbag lunges3:25Wall balls3:50Run 17:01Run 26:33Run 36:42Run 47:29Run 58:37Run 68:01Run 78:45Run 810:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:00 against the typical Pro Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
