GBR John Wootton
4 HYROX races over 2 seasons. Best Open Men time: 1:21:05 at Stockholm 2026. 2 age-group wins.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Wootton at each race, oldest on the left; lower is faster.The best was 1:21:05 at Stockholm (Jun 2026); John Wootton was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:25:19 |
| Glasgow | Mar 2026 | Open Men | 1:27:48 |
| Rimini | May 2026 | Open Men | 1:23:57 |
| Stockholm | Jun 2026 | Open Men | 1:21:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:14 faster (1:25:19 to 1:21:05).
4 results at 4 races
33rd of 153 Open Men (faster than 78%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:14 | faster than 71% |
| SkiErg: | 4:12 | 4:38 | faster than 93% |
| Run 2: | 5:03 | 5:12 | faster than 59% |
| Sled push: | 2:52 | 3:39 | faster than 94% |
| Run 3: | 5:26 | 5:32 | faster than 55% |
| Sled pull: | 3:26 | 4:59 | faster than 98% |
| Run 4: | 5:39 | 5:34 | faster than 46% |
| Burpee broad jump: | 4:46 | 5:54 | faster than 77% |
| Run 5: | 5:48 | 5:41 | faster than 45% |
| Row: | 4:58 | 5:10 | faster than 68% |
| Run 6: | 5:46 | 5:40 | faster than 47% |
| Farmers carry: | 1:51 | 2:12 | faster than 82% |
| Run 7: | 5:58 | 5:48 | faster than 40% |
| Sandbag lunges: | 3:59 | 5:44 | faster than 94% |
| Run 8: | 6:11 | 6:14 | faster than 51% |
| Wall balls: | 5:42 | 8:45 | faster than 93% |
| Roxzone: | 6:40 | 7:09 | faster than 61% |
| Runs (8 km) | 42:44 | 42:45 | faster than 50% |
| Stations (8) | 31:46 | ||
| Finish | 1:21:05 | 1:32:09 | 33rd of 153 · faster than 78% |
1,000th of 2,685 Open Men (faster than 62%). Against the 82 who finished around 1:22:59: most time gained on sled pull (1:04), most lost on the eight runs (4:16). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:41 | faster than 50% |
| SkiErg: | 4:24 | 4:33 | faster than 71% |
| Run 2: | 4:45 | 4:38 | faster than 42% |
| Sled push: | 3:28 | 4:01 | faster than 75% |
| Run 3: | 5:16 | 5:10 | faster than 44% |
| Sled pull: | 4:17 | 5:31 | faster than 85% |
| Run 4: | 5:14 | 5:04 | faster than 43% |
| Burpee broad jump: | 5:03 | 5:41 | faster than 66% |
| Run 5: | 5:26 | 5:07 | faster than 36% |
| Row: | 4:56 | 4:53 | faster than 45% |
| Run 6: | 5:26 | 5:01 | faster than 31% |
| Farmers carry: | 2:03 | 2:19 | faster than 70% |
| Run 7: | 5:40 | 4:59 | faster than 22% |
| Sandbag lunges: | 4:12 | 5:17 | faster than 83% |
| Run 8: | 6:22 | 5:50 | faster than 32% |
| Wall balls: | 6:56 | 7:35 | faster than 62% |
| Roxzone: | 5:59 | 6:39 | faster than 66% |
| Runs (8 km) | 42:43 | 40:52 | faster than 38% |
| Stations (8) | 35:19 | ||
| Finish | 1:23:57 | 1:28:26 | 1000th of 2,685 · faster than 62% |
1,543rd of 2,661 Open Men (faster than 42%). Against the 83 who finished around 1:28:33: most time gained on sandbag lunges (0:48), most lost on the eight runs (2:02). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:54 | faster than 44% |
| SkiErg: | 4:33 | 4:31 | faster than 46% |
| Run 2: | 5:02 | 4:47 | faster than 38% |
| Sled push: | 2:46 | 2:53 | faster than 59% |
| Run 3: | 5:21 | 5:08 | faster than 40% |
| Sled pull: | 4:02 | 4:19 | faster than 62% |
| Run 4: | 5:40 | 5:08 | faster than 28% |
| Burpee broad jump: | 5:54 | 5:29 | faster than 41% |
| Run 5: | 5:46 | 5:17 | faster than 32% |
| Row: | 5:14 | 4:55 | faster than 26% |
| Run 6: | 5:53 | 5:10 | faster than 25% |
| Farmers carry: | 1:50 | 2:10 | faster than 78% |
| Run 7: | 6:02 | 5:10 | faster than 21% |
| Sandbag lunges: | 4:50 | 5:14 | faster than 62% |
| Run 8: | 7:00 | 6:00 | faster than 25% |
| Wall balls: | 7:54 | 7:15 | faster than 40% |
| Roxzone: | 5:09 | 4:57 | faster than 46% |
| Runs (8 km) | 45:42 | 41:46 | faster than 30% |
| Stations (8) | 37:03 | ||
| Finish | 1:27:48 | 1:24:12 | 1543rd of 2,661 · faster than 42% |
1,128th of 1,917 Open Men (faster than 41%). Against the 58 who finished around 1:25:50: most time gained on wall balls (1:44), most lost on the eight runs (3:48). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:36 | faster than 33% |
| SkiErg: | 4:20 | 4:21 | faster than 54% |
| Run 2: | 4:59 | 4:30 | faster than 25% |
| Sled push: | 2:50 | 2:48 | faster than 48% |
| Run 3: | 5:20 | 4:49 | faster than 23% |
| Sled pull: | 3:58 | 4:20 | faster than 66% |
| Run 4: | 5:28 | 4:49 | faster than 20% |
| Burpee broad jump: | 5:13 | 5:16 | faster than 51% |
| Run 5: | 5:43 | 4:58 | faster than 20% |
| Row: | 4:59 | 4:40 | faster than 22% |
| Run 6: | 5:45 | 4:52 | faster than 16% |
| Farmers carry: | 1:40 | 2:09 | faster than 88% |
| Run 7: | 5:44 | 4:55 | faster than 17% |
| Sandbag lunges: | 4:20 | 5:07 | faster than 74% |
| Run 8: | 7:36 | 6:28 | faster than 22% |
| Wall balls: | 6:07 | 7:10 | faster than 70% |
| Roxzone: | 6:32 | 5:21 | faster than 22% |
| Runs (8 km) | 45:25 | 40:08 | faster than 22% |
| Stations (8) | 33:27 | ||
| Finish | 1:25:19 | 1:22:11 | 1128th of 1,917 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Stockholm 2026 · best of 4 | 4:34 |
| Sled push | 2:46 | Glasgow 2026 · best of 4 | 3:04 |
| Sled pull | 3:26 | Stockholm 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:46 | Stockholm 2026 · best of 4 | 5:38 |
| Row | 4:56 | Rimini 2026 · best of 4 | 4:53 |
| Farmers carry | 1:40 | London 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:59 | Stockholm 2026 · best of 4 | 5:20 |
| Wall balls | 5:42 | Stockholm 2026 · best of 4 | 7:03 |
| Runs (8 km) | 42:43 | Rimini 2026 · best of 4 | 41:47 |
| Roxzone | 5:09 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2026, against 153 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 93% |
| Push | 95% |
| Pull | 98% |
| BBJ | 77% |
| Row | 68% |
| Carry | 82% |
| Lunges | 94% |
| Wall balls | 94% |
| Roxzone | 62% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:03 faster); weakest: Runs (8 km) (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 42:47 running, 31:46 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 42:54 running, 41:01 at the stations and 7:09 in the roxzone; the longest station was the wall balls (8:45).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:14 |
| SkiErg | 4:12 | 4:38 |
| Run 2 | 5:03 | 5:12 |
| Sled push | 2:52 | 3:39 |
| Run 3 | 5:26 | 5:32 |
| Sled pull | 3:26 | 4:59 |
| Run 4 | 5:39 | 5:34 |
| Burpee broad jump | 4:46 | 5:54 |
| Run 5 | 5:48 | 5:41 |
| Row | 4:58 | 5:10 |
| Run 6 | 5:46 | 5:40 |
| Farmers carry | 1:51 | 2:12 |
| Run 7 | 5:58 | 5:48 |
| Sandbag lunges | 3:59 | 5:44 |
| Run 8 | 6:11 | 6:14 |
| Wall balls | 5:42 | 8:45 |
| Roxzone | 6:40 | 7:09 |
| Finish | 1:21:05 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:05.
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