John Wilson
3 HYROX results over 2 seasons. Best Open Men time 1:05:17 at Manchester 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:09:43 | top 13% 337/2,661 | 33:04 | 28:21 7 of 8 | 8:23 | splitsSkiErg4:19Sled push2:37Sled pull3:35Burpee broad jump3:46Row4:32Farmers carry3:55Sandbag lunges—Wall balls5:35Run 13:46Run 23:49Run 34:02Run 44:25Run 54:15Run 64:01Run 74:03Run 84:47Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:05:17 | top 6% 129/2,544 | 32:51 | 28:48 | 3:42 | splitsSkiErg4:15Sled push2:37Sled pull3:08Burpee broad jump3:59Row4:22Farmers carry1:34Sandbag lunges3:47Wall balls5:06Run 13:04Run 24:20Run 34:28Run 44:27Run 54:22Run 64:12Run 74:20Run 83:42Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:16:08 | top 33% 988/3,034 | 36:29 | 34:28 | 5:15 | splitsSkiErg3:57Sled push2:16Sled pull3:50Burpee broad jump4:13Row4:33Farmers carry1:46Sandbag lunges4:10Wall balls9:43Run 12:54Run 24:13Run 34:43Run 44:44Run 54:57Run 64:47Run 75:10Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
