GBR John Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:34 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Ben Davies, John Williamswhole field → | Doubles Men · team U29 | 1:17:34 | 451st of 706154th of 223 aged U29 | 39:34 | 30:44 | 7:20 | View results | See splits Hide splitsSkiErg4:08faster than 27%Sled push2:00faster than 36%Sled pull3:35faster than 33%Burpee broad jump5:16faster than 2%Row4:32faster than 40%Farmers carry1:38fastest 49%Sandbag lunges4:22faster than 17%Wall balls5:13faster than 9%Runs (8 km)39:34fastest 40%Roxzone7:20faster than 44%Run 15:40faster than 46%Run 24:23fastest 32%Run 34:48fastest 35%Run 44:56fastest 43%Run 54:57fastest 38%Run 64:49fastest 37%Run 74:59fastest 49%Run 85:04fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ben Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 706 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:16 against the typical Doubles Men finisher at Madrid 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
