Athlete · Doubles Mixed · team 30-39 ·

USA

John Willard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:31 at Houston 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:14:31Houston 2025

Doubles Mixed place178thof 749 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Mixed at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Justine Conner, John Willardwhole field →	Doubles Mixed · team 30-39	1:14:31	178th of 74982nd of 347 aged 30-39	42:56	25:28	6:11	View results	See splits Hide splits SkiErg4:28faster than 35%Sled push1:41fastest 25%Sled pull3:12fastest 12%Burpee broad jump2:41fastest 17%Row4:46fastest 48%Farmers carry1:33fastest 16%Sandbag lunges3:22fastest 23%Wall balls3:45fastest 25%Runs (8 km)42:56fastest 27%Roxzone6:11fastest 29%Run 15:15fastest 35%Run 25:18fastest 36%Run 35:19fastest 26%Run 45:24fastest 28%Run 55:27fastest 26%Run 65:21fastest 25%Run 75:37fastest 32%Run 85:18fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Justine Conner1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Houston 2025, against 749 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 76%

Sled pull faster than 89%

Burpee broad jump faster than 84%

Row faster than 52%

Farmers carry faster than 85%

Sandbag lunges faster than 77%

Wall balls faster than 76%

Roxzone faster than 72%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:13 faster

Sled pull 0:47 faster

Burpee broad jump 0:43 faster

Row 0:01 faster

Farmers carry 0:18 faster

Sandbag lunges 0:35 faster

Wall balls 0:20 faster

Roxzone 1:19 faster

Runs (8 km) 5:00 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Doubles Mixed finisher

John1:14:31

5:154:285:181:415:193:125:242:415:274:465:211:335:373:225:183:456:11

Typical Doubles Mixed1:23:24

5:334:205:401:545:563:596:003:246:054:476:021:516:053:576:164:057:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up