GBR John White
2 HYROX results over 2 seasons. Best Open Men time 1:13:37 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:13:37 | top 21% 553/2,661 | 37:59 | 31:18 | 4:25 | splitsSkiErg4:08Sled push2:06Sled pull4:12Burpee broad jump5:15Row4:21Farmers carry1:58Sandbag lunges3:34Wall balls5:44Run 14:26Run 24:25Run 34:39Run 44:38Run 54:54Run 64:57Run 74:36Run 85:27Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:47:55 | 2780th of 3,034 | 54:01 | 47:54 | 6:04 | splitsSkiErg4:29Sled push2:35Sled pull5:36Burpee broad jump8:35Row4:53Farmers carry2:13Sandbag lunges7:11Wall balls12:22Run 14:16Run 25:59Run 36:40Run 47:09Run 57:39Run 67:34Run 77:41Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
