GBR John Walker
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,458th of 1,720 Doubles Mixed (faster than 15%). Against the 51 who finished around 1:31:07: most time gained on wall balls (0:47), most lost on the eight runs (0:45). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 4:58 | faster than 36% |
| SkiErg: | 4:32 | 4:14 | faster than 16% |
| Run 2: | 5:36 | 5:11 | faster than 31% |
| Sled push: | 2:18 | 2:06 | faster than 31% |
| Run 3: | 6:16 | 5:26 | faster than 18% |
| Sled pull: | 5:04 | 3:46 | faster than 8% |
| Run 4: | 6:14 | 5:27 | faster than 20% |
| Burpee broad jump: | 4:12 | 3:26 | faster than 21% |
| Run 5: | 6:40 | 5:33 | faster than 14% |
| Row: | 5:05 | 4:49 | faster than 26% |
| Run 6: | 7:04 | 5:28 | faster than 7% |
| Farmers carry: | 1:52 | 1:42 | faster than 29% |
| Run 7: | 7:16 | 5:30 | faster than 6% |
| Sandbag lunges: | 4:36 | 3:52 | faster than 21% |
| Run 8: | 6:54 | 5:23 | faster than 9% |
| Wall balls: | 4:12 | 4:15 | faster than 52% |
| Roxzone: | 7:49 | 6:32 | faster than 28% |
| Runs (8 km) | 51:12 | 43:03 | faster than 14% |
| Stations (8) | 31:51 | ||
| Finish | 1:30:48 | 1:18:27 | 1458th of 1,720 · faster than 15% |
94th of 183 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:03 | faster than 42% |
| SkiErg: | 3:37 | 3:48 | faster than 81% |
| Run 2: | 4:36 | 4:21 | faster than 32% |
| Sled push: | 1:42 | 2:04 | faster than 93% |
| Run 3: | 5:01 | 4:39 | faster than 30% |
| Sled pull: | 3:45 | 4:03 | faster than 71% |
| Run 4: | 5:08 | 4:45 | faster than 28% |
| Burpee broad jump: | 2:32 | 2:51 | faster than 74% |
| Run 5: | 5:09 | 4:52 | faster than 32% |
| Row: | 3:58 | 4:08 | faster than 80% |
| Run 6: | 5:04 | 4:43 | faster than 30% |
| Farmers carry: | 1:31 | 1:39 | faster than 74% |
| Run 7: | 5:07 | 4:47 | faster than 28% |
| Sandbag lunges: | 3:23 | 3:27 | faster than 57% |
| Run 8: | 4:59 | 4:57 | faster than 48% |
| Wall balls: | 4:13 | 4:09 | faster than 47% |
| Roxzone: | 6:38 | 6:18 | faster than 38% |
| Runs (8 km) | 40:09 | 38:02 | faster than 35% |
| Stations (8) | 24:41 | ||
| Finish | 1:11:24 | 1:11:21 | 94th of 183 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kitti Klempa1 race
- Tom Jackson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 53% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 17% |
| Push | 31% |
| Pull | 9% |
| BBJ | 21% |
| Row | 27% |
| Carry | 30% |
| Lunges | 22% |
| Wall balls | 53% |
| Roxzone | 28% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Wall balls (faster than 53%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:03 faster); weakest: Runs (8 km) (8:09 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 51:16 running, 31:51 at the stations and 7:49 in the roxzone; the longest station was the row (5:05).Below, Typical Doubles Mixed: 42:56 running, 28:10 at the stations and 6:32 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | John | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:15 | 4:58 |
| SkiErg | 4:32 | 4:14 |
| Run 2 | 5:36 | 5:11 |
| Sled push | 2:18 | 2:06 |
| Run 3 | 6:16 | 5:26 |
| Sled pull | 5:04 | 3:46 |
| Run 4 | 6:14 | 5:27 |
| Burpee broad jump | 4:12 | 3:26 |
| Run 5 | 6:40 | 5:33 |
| Row | 5:05 | 4:49 |
| Run 6 | 7:04 | 5:28 |
| Farmers carry | 1:52 | 1:42 |
| Run 7 | 7:16 | 5:30 |
| Sandbag lunges | 4:36 | 3:52 |
| Run 8 | 6:54 | 5:23 |
| Wall balls | 4:12 | 4:15 |
| Roxzone | 7:49 | 6:32 |
| Finish | 1:30:48 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Doubles Mixed finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
