John Vincent Go
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:00 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Harvey Clyd Mendoza, John Vincent Gowhole field → | Doubles Men · team 35-39 | 1:26:00 | 375th of 90288th of 188 aged 35-39 | 47:44 | 30:44 | 7:32† | View results | See splits Hide splitsSkiErg4:30faster than 29%Sled push2:13faster than 47%Sled pull4:33faster than 36%Burpee broad jump4:04faster than 31%Row4:47faster than 49%Farmers carry1:49faster than 48%Sandbag lunges4:43faster than 30%Wall balls4:05fastest 22%Runs (8 km)47:44fastest 43%Roxzone7:32Run 13:53faster than 39%Run 25:50fastest 46%Run 36:11fastest 45%Run 45:56fastest 33%Run 56:19fastest 38%Run 65:59fastest 33%Run 76:26fastest 48%Run 87:10faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Harvey Clyd Mendoza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Doubles Men finisher at Hong Kong 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.