HKG John Sze
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:26:52 at Hong Kong 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: John Sze, Roy Leungwhat the whole field did → | Doubles Men · team 40-44 | 1:26:59 | 1042nd of 1,846 | 45:15* | 30:18* 7 of 8 | 11:26 | splitsSkiErg4:37Sled push1:43Sled pull4:20Burpee broad jump3:53Row5:39Farmers carry—Sandbag lunges3:41Wall balls6:25Run 14:36Run 25:00Run 35:13Run 45:34Run 55:34Run 65:53Run 75:43Run 87:44Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: John Sze, David Mawhat the whole field did → | Doubles Men · team 30-39 | 1:26:52 | 327th of 544 | 53:04 | 26:43 | 7:10 | splitsSkiErg4:02Sled push1:32Sled pull3:36Burpee broad jump2:54Row4:30Farmers carry1:52Sandbag lunges3:16Wall balls5:01Run 15:53Run 25:51Run 36:13Run 46:51Run 57:10Run 67:16Run 76:48Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
