IRL John Sullivan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 57:32 at Málaga 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: John Sullivan, John Murtaghwhat the whole field did → | Doubles Men · team 30-39 | 57:32 | top 3% 29/1,07613th of 466 aged 30-39 | 31:49 | 22:01 | 3:47 | View results | See splits Hide splitsSkiErg3:46fastest 23%Sled push1:37fastest 18%Sled pull2:20fastest 7%Burpee broad jump3:04faster than 49%Row3:51fastest 1%Farmers carry1:18fastest 7%Sandbag lunges2:36fastest 7%Wall balls3:29fastest 10%Runs (8 km)31:49fastest 4%Roxzone3:47fastest 2%Run 13:32fastest 4%Run 23:53fastest 4%Run 33:57fastest 3%Run 43:55fastest 2%Run 54:07fastest 4%Run 64:06fastest 4%Run 74:10fastest 6%Run 84:11fastest 6%Full report for this race → |
| Dublin 2024 15 Nov 2024team: John Sullivan, John Murtaghwhat the whole field did → | Doubles Men · team 30-39 | 57:43 | top 4% 29/92817th of 466 aged 30-39 | 32:16 | 22:23 | 3:09 | View results | See splits Hide splitsSkiErg3:39fastest 18%Sled push1:12fastest 2%Sled pull2:43fastest 29%Burpee broad jump3:02fastest 39%Row3:56fastest 4%Farmers carry1:28fastest 33%Sandbag lunges2:36fastest 10%Wall balls3:47fastest 22%Runs (8 km)32:16fastest 2%Roxzone3:09fastest 3%Run 12:31fastest 3%Run 24:10fastest 3%Run 34:27fastest 3%Run 44:25fastest 3%Run 54:33fastest 4%Run 64:32fastest 4%Run 74:36fastest 4%Run 83:05fastest 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Dublin 2024 · best of 2 | 4:04 |
| Sled push | 1:12 | Dublin 2024 · best of 2 | 1:50 |
| Sled pull | 2:20 | Málaga 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | Dublin 2024 · best of 2 | 3:13 |
| Row | 3:51 | Málaga 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Málaga 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:36 | Málaga 2025 · best of 2 | 3:35 |
| Wall balls | 3:29 | Málaga 2025 · best of 2 | 4:23 |
| Runs (8 km) | 31:49 | Málaga 2025 · best of 2 | 42:19 |
| Roxzone | 3:09 | Dublin 2024 · best of 2 | 6:48 |
Each station's best across John's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- John Murtagh2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:32.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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