AUS John Stambouli
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:39 at Sharjah 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sharjah 2025 12 Apr 2025team: Luke McAlinden, John Stambouliwhole field → | Doubles Men · team 30-39 | 1:34:39 | 272nd of 295160th of 171 aged 30-39 | 58:38 | 27:03 7 of 8 | 6:55 | View results | See splits Hide splitsSkiErg4:19faster than 14%Sled push—Sled pull3:11faster than 44%Burpee broad jump4:10faster than 13%Row4:40faster than 25%Farmers carry2:20faster than 6%Sandbag lunges4:37faster than 16%Wall balls3:46fastest 25%Runs (8 km)58:38faster than 5%Roxzone6:55faster than 14%Run 15:20faster than 5%Run 26:42faster than 5%Run 37:13faster than 5%Run 47:12faster than 7%Run 57:39faster than 6%Run 67:47faster than 5%Run 77:36faster than 6%Run 89:12faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Luke McAlinden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 295 Doubles Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Doubles Men finisher at Sharjah 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
