USA John Sanzari
2 HYROX races over 2 seasons. Best Open Men time: 1:37:52 at tampa Tamp.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Sanzari at each race, oldest on the left; lower is faster.The best was 1:37:52 at tampa (Oct 2026); John Sanzari was 8:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:46:38 |
| tampa | Oct 2026 | Open Men | 1:37:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,188th of 2,092 Open Men (faster than 43%). Against the 64 who finished around 1:36:52: most time gained on sandbag lunges (1:37), most lost on the eight runs (10:32). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:06 | faster than 25% |
| SkiErg: | 4:25 | 4:43 | faster than 79% |
| Run 2: | 5:58 | 5:16 | faster than 29% |
| Sled push: | 2:36 | 3:01 | faster than 75% |
| Run 3: | 6:22 | 5:50 | faster than 34% |
| Sled pull: | 3:48 | 5:08 | faster than 89% |
| Run 4: | 6:56 | 5:44 | faster than 20% |
| Burpee broad jump: | 4:52 | 6:04 | faster than 73% |
| Run 5: | 7:10 | 5:52 | faster than 21% |
| Row: | 4:52 | 5:02 | faster than 63% |
| Run 6: | 7:39 | 5:41 | faster than 12% |
| Farmers carry: | 1:47 | 2:16 | faster than 86% |
| Run 7: | 7:42 | 5:40 | faster than 11% |
| Sandbag lunges: | 4:25 | 5:36 | faster than 79% |
| Run 8: | 8:24 | 5:58 | faster than 13% |
| Wall balls: | 7:20 | 7:36 | faster than 54% |
| Roxzone: | 7:51 | 8:11 | faster than 55% |
| Runs (8 km) | 56:01 | 45:09 | faster than 18% |
| Stations (8) | 34:05 | ||
| Finish | 1:37:52 | 1:33:57 | 1188th of 2,092 · faster than 43% |
1,182nd of 1,464 Open Men (faster than 19%). Against the 45 who finished around 1:46:00: most time gained on sled pull (2:12), most lost on the eight runs (10:38). Runs 5 to 8 took 5:28 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:43 | 5:50 | faster than 22% |
| SkiErg: | 4:38 | 4:44 | faster than 62% |
| Run 2: | 6:06 | 4:49 | faster than 11% |
| Sled push: | 3:19 | 3:08 | faster than 42% |
| Run 3: | 6:48 | 5:17 | faster than 12% |
| Sled pull: | 4:31 | 5:36 | faster than 82% |
| Run 4: | 7:46 | 5:17 | faster than 5% |
| Burpee broad jump: | 4:55 | 5:25 | faster than 63% |
| Run 5: | 8:12 | 5:26 | faster than 5% |
| Row: | 4:56 | 4:59 | faster than 55% |
| Run 6: | 8:26 | 5:15 | faster than 3% |
| Farmers carry: | 1:54 | 2:08 | faster than 70% |
| Run 7: | 8:03 | 5:13 | faster than 4% |
| Sandbag lunges: | 4:59 | 5:20 | faster than 59% |
| Run 8: | 8:10 | 5:32 | faster than 10% |
| Wall balls: | 9:01 | 7:12 | faster than 27% |
| Roxzone: | 8:18 | 6:57 | faster than 27% |
| Runs (8 km) | 1:00:10 | 42:50 | faster than 7% |
| Stations (8) | 38:13 | ||
| Finish | 1:46:38 | 1:29:30 | 1182nd of 1,464 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | tampa Tamp · best of 2 | 4:34 |
| Sled push | 2:36 | tampa Tamp · best of 2 | 3:04 |
| Sled pull | 3:48 | tampa Tamp · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | tampa Tamp · best of 2 | 5:38 |
| Row | 4:52 | tampa Tamp · best of 2 | 4:53 |
| Farmers carry | 1:47 | tampa Tamp · best of 2 | 2:11 |
| Sandbag lunges | 4:25 | tampa Tamp · best of 2 | 5:20 |
| Wall balls | 7:20 | tampa Tamp · best of 2 | 7:03 |
| Runs (8 km) | 56:01 | tampa Tamp · best of 2 | 41:47 |
| Roxzone | 7:51 | tampa Tamp · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 79% |
| Push | 76% |
| Pull | 89% |
| BBJ | 74% |
| Row | 63% |
| Carry | 87% |
| Lunges | 79% |
| Wall balls | 55% |
| Roxzone | 56% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:20 faster); weakest: Runs (8 km) (10:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 56:04 running, 34:05 at the stations and 7:51 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 5:06 |
| SkiErg | 4:25 | 4:43 |
| Run 2 | 5:58 | 5:16 |
| Sled push | 2:36 | 3:01 |
| Run 3 | 6:22 | 5:50 |
| Sled pull | 3:48 | 5:08 |
| Run 4 | 6:56 | 5:44 |
| Burpee broad jump | 4:52 | 6:04 |
| Run 5 | 7:10 | 5:52 |
| Row | 4:52 | 5:02 |
| Run 6 | 7:39 | 5:41 |
| Farmers carry | 1:47 | 2:16 |
| Run 7 | 7:42 | 5:40 |
| Sandbag lunges | 4:25 | 5:36 |
| Run 8 | 8:24 | 5:58 |
| Wall balls | 7:20 | 7:36 |
| Roxzone | 7:51 | 8:11 |
| Finish | 1:37:52 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:37:52.
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