Athlete · Open Men · 45-49 ·

AUS

John Robertson

3 HYROX results over 2 seasons. Best Open Men time 1:24:13 at Brisbane (APAC Championship) 2026.

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1:24:13 best Open Men time · Brisbane (APAC Championship) 2026 3 Open Men races

706th of 1,368 best Open Men place · Brisbane 2025 among Open Men finishers there

1:24:13 latest race · Brisbane (APAC Championship) 2026 best Open Men time so far Open Men

Sled push strongest segment · Brisbane (APAC Championship) 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:13

Each dot is one Open Men race. From the first Open Men race to the best: 0:38 faster (1:24:51 to 1:24:13).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Men · 45-49	1:24:13	320th of 557	37:44	38:55	7:40	splits SkiErg4:22Sled push2:45Sled pull4:27Burpee broad jump6:35Row4:40Farmers carry2:11Sandbag lunges6:45Wall balls7:10Run 14:07Run 24:31Run 34:37Run 44:43Run 54:54Run 64:48Run 74:55Run 85:13Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 45-49	1:24:26	1189th of 2,104	37:37	37:36	9:17	splits SkiErg4:11Sled push2:06Sled pull4:06Burpee broad jump6:43Row4:30Farmers carry2:12Sandbag lunges6:40Wall balls7:08Run 14:15Run 24:24Run 34:28Run 44:33Run 54:33Run 64:35Run 74:38Run 86:17Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 45-49	1:24:51	706th of 1,368	39:14	38:16	7:24	splits SkiErg4:05Sled push2:31Sled pull4:08Burpee broad jump5:31Row4:40Farmers carry2:17Sandbag lunges7:45Wall balls7:19Run 12:45Run 24:46Run 34:57Run 45:04Run 55:13Run 65:16Run 75:22Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane (APAC Championship) 2026, against 557 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 66%

Sled pull faster than 54%

Burpee broad jump faster than 26%

Row faster than 47%

Farmers carry faster than 34%

Sandbag lunges faster than 15%

Wall balls faster than 39%

Roxzone faster than 42%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:15 faster

Sled pull 0:07 faster

Burpee broad jump 1:17 slower

Row 0:02 slower

Farmers carry 0:12 slower

Sandbag lunges 2:00 slower

Wall balls 0:40 slower

Roxzone 0:31 slower

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:24:13

4:074:224:312:454:374:274:436:354:544:404:482:114:556:455:137:107:40

Typical Open Men1:20:21

3:564:214:283:004:574:344:545:184:594:384:551:594:524:455:066:307:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:00 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown