AUS John Robertson
3 HYROX races over 2 seasons. Best Open Men time: 1:24:13 at Brisbane (APAC Championship) 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Robertson at each race, oldest on the left; lower is faster.The best was 1:24:13 at Brisbane (APAC Championship) (Apr 2026); John Robertson was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:24:51 |
| Sydney | Jul 2025 | Open Men | 1:24:26 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:24:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:38 faster (1:24:51 to 1:24:13).
3 results at 3 races
320th of 557 Open Men (faster than 42%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:56 | faster than 37% |
| SkiErg: | 4:22 | 4:21 | faster than 47% |
| Run 2: | 4:31 | 4:28 | faster than 47% |
| Sled push: | 2:45 | 3:00 | faster than 65% |
| Run 3: | 4:37 | 4:57 | faster than 65% |
| Sled pull: | 4:27 | 4:34 | faster than 54% |
| Run 4: | 4:43 | 4:54 | faster than 59% |
| Burpee broad jump: | 6:35 | 5:18 | faster than 25% |
| Run 5: | 4:54 | 4:59 | faster than 54% |
| Row: | 4:40 | 4:38 | faster than 46% |
| Run 6: | 4:48 | 4:55 | faster than 55% |
| Farmers carry: | 2:11 | 1:59 | faster than 33% |
| Run 7: | 4:55 | 4:52 | faster than 47% |
| Sandbag lunges: | 6:45 | 4:45 | faster than 15% |
| Run 8: | 5:13 | 5:06 | faster than 45% |
| Wall balls: | 7:10 | 6:30 | faster than 38% |
| Roxzone: | 7:40 | 7:09 | faster than 42% |
| Runs (8 km) | 37:44 | 38:21 | faster than 54% |
| Stations (8) | 38:55 | ||
| Finish | 1:24:13 | 1:20:55 | 320th of 557 · faster than 42% |
1,189th of 2,104 Open Men (faster than 43%). Against the 64 who finished around 1:23:51: most time gained on the eight runs (1:25), most lost on burpee broad jump (1:16). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:55 | faster than 31% |
| SkiErg: | 4:11 | 4:20 | faster than 71% |
| Run 2: | 4:24 | 4:14 | faster than 40% |
| Sled push: | 2:06 | 2:19 | faster than 69% |
| Run 3: | 4:28 | 4:32 | faster than 54% |
| Sled pull: | 4:06 | 4:33 | faster than 69% |
| Run 4: | 4:33 | 4:34 | faster than 51% |
| Burpee broad jump: | 6:43 | 5:23 | faster than 22% |
| Run 5: | 4:33 | 4:45 | faster than 60% |
| Row: | 4:30 | 4:39 | faster than 69% |
| Run 6: | 4:35 | 4:39 | faster than 53% |
| Farmers carry: | 2:12 | 2:09 | faster than 45% |
| Run 7: | 4:38 | 4:39 | faster than 50% |
| Sandbag lunges: | 6:40 | 5:17 | faster than 20% |
| Run 8: | 6:17 | 6:29 | faster than 57% |
| Wall balls: | 7:08 | 6:16 | faster than 34% |
| Roxzone: | 9:17 | 8:25 | faster than 32% |
| Runs (8 km) | 37:37 | 37:57 | faster than 52% |
| Stations (8) | 37:36 | ||
| Finish | 1:24:26 | 1:22:07 | 1189th of 2,104 · faster than 43% |
707th of 1,368 Open Men (faster than 48%). Against the 41 who finished around 1:23:58: most time gained on the eight runs (1:30), most lost on sandbag lunges (2:22). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:46 | faster than 51% |
| SkiErg: | 4:05 | 4:18 | faster than 83% |
| Run 2: | 4:46 | 4:58 | faster than 61% |
| Sled push: | 2:31 | 2:31 | faster than 51% |
| Run 3: | 4:57 | 5:23 | faster than 72% |
| Sled pull: | 4:08 | 4:34 | faster than 66% |
| Run 4: | 5:04 | 5:26 | faster than 66% |
| Burpee broad jump: | 5:31 | 5:29 | faster than 49% |
| Run 5: | 5:13 | 5:37 | faster than 69% |
| Row: | 4:40 | 4:42 | faster than 55% |
| Run 6: | 5:16 | 5:26 | faster than 57% |
| Farmers carry: | 2:17 | 2:08 | faster than 36% |
| Run 7: | 5:22 | 5:22 | faster than 50% |
| Sandbag lunges: | 7:45 | 5:09 | faster than 8% |
| Run 8: | 5:53 | 5:46 | faster than 46% |
| Wall balls: | 7:19 | 6:07 | faster than 27% |
| Roxzone: | 7:24 | 7:12 | faster than 46% |
| Runs (8 km) | 39:14 | 41:02 | faster than 61% |
| Stations (8) | 38:16 | ||
| Finish | 1:24:51 | 1:23:59 | 707th of 1,368 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Brisbane 2025 · best of 3 | 4:34 |
| Sled push | 2:06 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 4:06 | Sydney 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:31 | Brisbane 2025 · best of 3 | 5:38 |
| Row | 4:30 | Sydney 2025 · best of 3 | 4:53 |
| Farmers carry | 2:11 | Brisbane (APAC Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:40 | Sydney 2025 · best of 3 | 5:20 |
| Wall balls | 7:08 | Sydney 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:37 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 7:24 | Brisbane 2025 · best of 3 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 48% |
| Push | 66% |
| Pull | 54% |
| BBJ | 26% |
| Row | 47% |
| Carry | 34% |
| Lunges | 15% |
| Wall balls | 39% |
| Roxzone | 42% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:37 faster); weakest: Sandbag lunges (2:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 37:49 running, 38:55 at the stations and 7:40 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:56 |
| SkiErg | 4:22 | 4:21 |
| Run 2 | 4:31 | 4:28 |
| Sled push | 2:45 | 3:00 |
| Run 3 | 4:37 | 4:57 |
| Sled pull | 4:27 | 4:34 |
| Run 4 | 4:43 | 4:54 |
| Burpee broad jump | 6:35 | 5:18 |
| Run 5 | 4:54 | 4:59 |
| Row | 4:40 | 4:38 |
| Run 6 | 4:48 | 4:55 |
| Farmers carry | 2:11 | 1:59 |
| Run 7 | 4:55 | 4:52 |
| Sandbag lunges | 6:45 | 4:45 |
| Run 8 | 5:13 | 5:06 |
| Wall balls | 7:10 | 6:30 |
| Roxzone | 7:40 | 7:09 |
| Finish | 1:24:13 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:00 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
