Athlete · Open Men · 35-39 ·

PHI

John Robert Mesina

3 HYROX results over 2 seasons. Best Open Men time 1:30:22 at Incheon 2026.

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1:30:22 best Open Men time · Incheon 2026 3 Open Men races

1123rd of 2,004 best Open Men place · Incheon 2026 among Open Men finishers there

1:30:22 latest race · Incheon 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Incheon 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:002:00:00 best 1:30:22 best 1:30:22 · Incheon

Each dot is one Open Men race. From the first Open Men race to the best: 32:08 faster (2:02:30 to 1:30:22).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:30:22	1123rd of 2,004	44:00	37:31	8:54	splits SkiErg4:53Sled push3:24Sled pull6:08Burpee broad jump4:47Row5:11Farmers carry2:13Sandbag lunges4:38Wall balls6:17Run 15:59Run 25:07Run 35:17Run 45:23Run 55:44Run 65:36Run 75:11Run 85:46Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Men · 30-34	1:46:12	762nd of 1,188	53:22	41:56	10:54	splits SkiErg4:58Sled push4:04Sled pull6:59Burpee broad jump5:38Row5:24Farmers carry2:24Sandbag lunges5:29Wall balls7:00Run 13:38Run 26:09Run 36:48Run 47:02Run 56:57Run 66:43Run 76:36Run 89:29Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 30-34	2:02:30	940th of 1,166	1:03:54	43:11	15:28	splits SkiErg5:03Sled push4:49Sled pull7:10Burpee broad jump4:47Row6:20Farmers carry2:25Sandbag lunges6:28Wall balls6:09Run 15:18Run 26:05Run 36:08Run 46:10Run 58:38Run 610:01Run 78:13Run 813:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 29%

Sled pull faster than 34%

Burpee broad jump faster than 55%

Row faster than 27%

Farmers carry faster than 52%

Sandbag lunges faster than 67%

Wall balls faster than 58%

Roxzone faster than 22%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:23 slower

Sled pull 0:33 slower

Burpee broad jump 0:10 faster

Row 0:17 slower

Farmers carry 0:02 faster

Sandbag lunges 0:31 faster

Wall balls 0:19 faster

Roxzone 1:58 slower

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:30:22

5:594:535:073:245:176:085:234:475:445:115:362:135:114:385:466:178:54

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:58 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown