CAN John Robert Chai
2 HYROX races over 2 seasons. Best Open Men time: 1:58:52 at Toronto 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 35-39 | 2:03:54 | 1714th of 1,927365th of 407 aged 35-39 | 54:02 | 1:03:33 | 6:24 | View results | See splits Hide splitsSkiErg5:06faster than 25%Sled push4:57faster than 8%Sled pull7:01faster than 10%Burpee broad jump9:26faster than 9%Row5:35faster than 14%Farmers carry3:24faster than 5%Sandbag lunges13:35faster than 1%Wall balls14:29faster than 9%Runs (8 km)54:02faster than 22%Roxzone6:24faster than 41%Run 15:28fastest 44%Run 25:50faster than 33%Run 36:15faster than 37%Run 46:04faster than 41%Run 55:55fastest 44%Run 67:42faster than 12%Run 78:02faster than 10%Run 88:51faster than 9%Full report for this race → |
| Toronto 2025 4 Oct 2025whole field → | Open Men · 35-39 | 1:58:52 | 1505th of 1,771337th of 393 aged 35-39 | 49:10 | 1:00:15 | 9:32 | View results | See splits Hide splitsSkiErg4:59faster than 27%Sled push4:37faster than 11%Sled pull8:22faster than 6%Burpee broad jump8:21faster than 14%Row5:29faster than 23%Farmers carry3:28faster than 5%Sandbag lunges10:18faster than 3%Wall balls14:41faster than 9%Runs (8 km)49:10faster than 36%Roxzone9:32faster than 20%Run 14:41faster than 39%Run 25:50faster than 32%Run 35:44fastest 46%Run 46:29faster than 30%Run 56:36faster than 37%Run 66:27faster than 35%Run 76:41faster than 31%Run 86:46faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Toronto 2025 · best of 2 | 4:33 |
| Sled push | 4:37 | Toronto 2025 · best of 2 | 3:03 |
| Sled pull | 7:01 | Toronto 2026 · best of 2 | 4:58 |
| Burpee broad jump | 8:21 | Toronto 2025 · best of 2 | 5:38 |
| Row | 5:29 | Toronto 2025 · best of 2 | 4:53 |
| Farmers carry | 3:24 | Toronto 2026 · best of 2 | 2:11 |
| Sandbag lunges | 10:18 | Toronto 2025 · best of 2 | 5:20 |
| Wall balls | 14:29 | Toronto 2026 · best of 2 | 7:03 |
| Runs (8 km) | 49:10 | Toronto 2025 · best of 2 | 41:49 |
| Roxzone | 6:24 | Toronto 2026 · best of 2 | 7:25 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2025, against 1,771 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:22 against the typical Open Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
