USA John Ramsey
3 HYROX results over 1 season. Best Open Men time 1:17:42 at Miami 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:08 faster (1:17:50 to 1:17:42).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026what the whole field did → | Open Men · 45-49 | 1:24:13 | top 32% 1438/4,637 | 40:54 | 38:04 | 5:19 | splitsSkiErg4:24Sled push2:51Sled pull4:41Burpee broad jump7:03Row4:43Farmers carry1:48Sandbag lunges6:15Wall balls6:19Run 14:53Run 24:35Run 35:06Run 44:56Run 55:17Run 64:58Run 75:03Run 86:09Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 45-49 | 1:17:42 | top 22% 318/1,464 | 37:21 | 35:20 | 5:05 | splitsSkiErg4:29Sled push2:59Sled pull4:44Burpee broad jump5:16Row4:43Farmers carry1:57Sandbag lunges5:19Wall balls5:53Run 14:52Run 24:16Run 34:47Run 44:46Run 54:52Run 64:37Run 74:41Run 84:33Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 45-49 | 1:17:50 | top 21% 417/2,075 | 38:22 | 34:08 | 5:26 | splitsSkiErg4:21Sled push3:12Sled pull4:36Burpee broad jump5:32Row4:51Farmers carry1:22Sandbag lunges5:02Wall balls5:12Run 14:52Run 24:33Run 34:58Run 44:55Run 54:53Run 65:02Run 74:52Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
