USA John Powers
2 HYROX results over 2 seasons. Personal bests: Pro Men 2:07:00 (Las Vegas 2026) · Open Men 1:18:51 (Miami Beach 2025).
These results may belong to more than one athlete called John Powers: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Men · 55-59 | 2:07:00 | 378th of 393 | 50:06 | 1:01:37 | 15:22 | splitsSkiErg5:19Sled push6:07Sled pull11:01Burpee broad jump7:33Row5:52Farmers carry2:38Sandbag lunges6:54Wall balls16:13Run 14:05Run 25:57Run 36:16Run 46:18Run 56:34Run 66:36Run 76:35Run 87:47Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 40-44 | 1:18:51 | top 25% 235/972 | 35:51 | 37:06 | 5:57 | splitsSkiErg4:20Sled push3:22Sled pull4:54Burpee broad jump5:30Row4:57Farmers carry1:54Sandbag lunges4:14Wall balls7:55Run 13:01Run 24:18Run 34:44Run 44:36Run 54:47Run 64:50Run 74:41Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2026, against 393 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 9:05 against the typical Pro Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:07:00.
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- Every session written for your weak station, not a generic plan
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