USA John Pajor
2 HYROX results over 2 seasons. Best Pro Men time 1:37:28 at Miami 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:37:28 | 211th of 267 | 38:26 | 49:44 | 9:23 | splitsSkiErg4:49Sled push4:34Sled pull8:52Burpee broad jump6:38Row5:06Farmers carry2:16Sandbag lunges6:49Wall balls10:40Run 14:59Run 24:08Run 34:59Run 44:58Run 54:47Run 64:34Run 74:50Run 85:14Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:44:00 | 196th of 208 | 44:05 | 52:37 | 7:22 | splitsSkiErg5:11Sled push4:33Sled pull7:56Burpee broad jump8:31Row5:14Farmers carry2:22Sandbag lunges7:24Wall balls11:26Run 13:34Run 29:20Run 34:43Run 45:25Run 55:17Run 65:07Run 75:11Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 267 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:41 against the typical Pro Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
