USA John Najarian
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Najarian at each race, oldest on the left; lower is faster.The best was 1:37:16 at New York (May 2026); John Najarian was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:42:31 |
| New York | May 2026 | Open Men | 1:37:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,774th of 4,637 Open Men (faster than 40%). Against the 143 who finished around 1:37:20: most time gained on the eight runs (3:49), most lost on wall balls (2:54). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:15 | faster than 46% |
| SkiErg: | 4:35 | 4:36 | faster than 52% |
| Run 2: | 4:48 | 4:58 | faster than 58% |
| Sled push: | 2:42 | 3:08 | faster than 77% |
| Run 3: | 4:59 | 5:19 | faster than 66% |
| Sled pull: | 5:55 | 4:56 | faster than 23% |
| Run 4: | 5:19 | 5:20 | faster than 51% |
| Burpee broad jump: | 7:56 | 5:46 | faster than 17% |
| Run 5: | 5:19 | 5:37 | faster than 61% |
| Row: | 5:03 | 4:59 | faster than 45% |
| Run 6: | 5:15 | 5:29 | faster than 59% |
| Farmers carry: | 2:07 | 2:23 | faster than 70% |
| Run 7: | 5:12 | 5:27 | faster than 60% |
| Sandbag lunges: | 6:56 | 5:42 | faster than 25% |
| Run 8: | 6:43 | 7:07 | faster than 60% |
| Wall balls: | 11:07 | 7:40 | faster than 17% |
| Roxzone: | 8:09 | 7:00 | faster than 33% |
| Runs (8 km) | 42:52 | 45:00 | faster than 61% |
| Stations (8) | 46:21 | ||
| Finish | 1:37:16 | 1:32:38 | 2774th of 4,637 · faster than 40% |
1,369th of 1,627 Doubles Mixed (faster than 15%). Against the 42 who finished around 1:38:26: most time gained on row (0:39), most lost on the eight runs (19:48).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 5:43 | |
| SkiErg: | 4:27 | 4:17 | faster than 31% |
| Run 2: | 6:00 | 5:22 | |
| Sled push: | 2:27 | 2:11 | faster than 29% |
| Run 3: | 6:59 | 5:35 | |
| Sled pull: | 5:21 | 3:20 | faster than 3% |
| Run 4: | 6:07 | 5:41 | |
| Burpee broad jump: | 4:31 | 3:20 | faster than 12% |
| Run 5: | 6:22 | 5:52 | |
| Row: | 4:36 | 4:48 | faster than 71% |
| Run 6: | 11:51 | 5:48 | |
| Farmers carry: | 2:07 | 1:55 | faster than 29% |
| Run 7: | 9:40 | 5:50 | |
| Sandbag lunges: | 6:33 | 3:58 | faster than 3% |
| Run 8: | 23:16 | 7:41 | |
| Wall balls: | 6:50 | 4:35 | faster than 10% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | 1:16:32 | 47:08 | faster than 14% |
| Stations (8) | 36:52 | ||
| Finish | 1:37:35 | 1:22:06 | 1369th of 1,627 · faster than 15% |
736th of 972 Open Men (faster than 24%). Against the 30 who finished around 1:42:14: most time gained on the eight runs (4:22), most lost on wall balls (4:34). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:33 | faster than 25% |
| SkiErg: | 4:42 | 4:36 | faster than 38% |
| Run 2: | 5:02 | 4:50 | faster than 39% |
| Sled push: | 2:41 | 3:06 | faster than 78% |
| Run 3: | 5:18 | 5:19 | faster than 50% |
| Sled pull: | 7:47 | 5:55 | faster than 17% |
| Run 4: | 5:22 | 5:21 | faster than 49% |
| Burpee broad jump: | 8:29 | 5:45 | faster than 10% |
| Run 5: | 5:28 | 5:37 | faster than 56% |
| Row: | 5:17 | 5:01 | faster than 32% |
| Run 6: | 5:23 | 5:22 | faster than 49% |
| Farmers carry: | 1:51 | 2:14 | faster than 80% |
| Run 7: | 5:20 | 5:21 | faster than 51% |
| Sandbag lunges: | 7:32 | 5:14 | faster than 13% |
| Run 8: | 5:51 | 5:47 | faster than 47% |
| Wall balls: | 12:45 | 7:11 | faster than 6% |
| Roxzone: | 9:54 | 7:50 | faster than 22% |
| Runs (8 km) | 41:37 | 41:28 | faster than 49% |
| Stations (8) | 51:04 | ||
| Finish | 1:42:31 | 1:29:07 | 736th of 972 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:41 | Miami Beach 2025 · best of 2 | 3:04 |
| Sled pull | 5:55 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:56 | New York 2026 · best of 2 | 5:38 |
| Row | 5:03 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Miami Beach 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:56 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 11:07 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:37 | Miami Beach 2025 · best of 2 | 41:47 |
| Roxzone | 8:09 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kimberly Bohn1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 52% |
| Push | 78% |
| Pull | 24% |
| BBJ | 17% |
| Row | 45% |
| Carry | 71% |
| Lunges | 26% |
| Wall balls | 17% |
| Roxzone | 34% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Wall balls (3:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 42:55 running, 46:21 at the stations and 8:09 in the roxzone; the longest station was the wall balls (11:07).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:15 |
| SkiErg | 4:35 | 4:36 |
| Run 2 | 4:48 | 4:58 |
| Sled push | 2:42 | 3:08 |
| Run 3 | 4:59 | 5:19 |
| Sled pull | 5:55 | 4:56 |
| Run 4 | 5:19 | 5:20 |
| Burpee broad jump | 7:56 | 5:46 |
| Run 5 | 5:19 | 5:37 |
| Row | 5:03 | 4:59 |
| Run 6 | 5:15 | 5:29 |
| Farmers carry | 2:07 | 2:23 |
| Run 7 | 5:12 | 5:27 |
| Sandbag lunges | 6:56 | 5:42 |
| Run 8 | 6:43 | 7:07 |
| Wall balls | 11:07 | 7:40 |
| Roxzone | 8:09 | 7:00 |
| Finish | 1:37:16 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:27 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
