Athlete · Open Men · 50-54 ·

USA

John Najarian

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:16 (New York 2026) · Doubles Mixed 1:37:35 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:16 best Open Men time · New York 2026 also raced Doubles Mixed: each has its own best below

2770th of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:37:16 latest race · New York 2026 best Open Men time so far Open Men

Sled push strongest segment · New York 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:16New York 2026 · 2 races Doubles Mixed1:37:35New York 2025 · 1 race · with Kimberly Bohn

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:00 best 1:37:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 50-54	1:37:16	2770th of 4,637	42:52	46:21	8:09	splits SkiErg4:35Sled push2:42Sled pull5:55Burpee broad jump7:56Row5:03Farmers carry2:07Sandbag lunges6:56Wall balls11:07Run 15:20Run 24:48Run 34:59Run 45:19Run 55:19Run 65:15Run 75:12Run 86:43Full report for this race →
New York 2025 30 May 2025team: john najarian, Kimberly Bohnwhat the whole field did →	Doubles Mixed · team 40-49	1:37:35	1369th of 1,627	1:16:32	36:52	—	splits SkiErg4:27Sled push2:27Sled pull5:21Burpee broad jump4:31Row4:36Farmers carry2:07Sandbag lunges6:33Wall balls6:50Run 16:20Run 26:00Run 36:59Run 46:07Run 56:22Run 611:51Run 79:40Run 823:16Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 50-54	1:42:31	734th of 972	41:37	51:04	9:54	splits SkiErg4:42Sled push2:41Sled pull7:47Burpee broad jump8:29Row5:17Farmers carry1:51Sandbag lunges7:32Wall balls12:45Run 13:56Run 25:02Run 35:18Run 45:22Run 55:28Run 65:23Run 75:20Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 78%

Sled pull faster than 24%

Burpee broad jump faster than 17%

Row faster than 45%

Farmers carry faster than 71%

Sandbag lunges faster than 26%

Wall balls faster than 17%

Roxzone faster than 34%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:26 faster

Sled pull 0:59 slower

Burpee broad jump 2:10 slower

Row 0:04 slower

Farmers carry 0:16 faster

Sandbag lunges 1:14 slower

Wall balls 3:27 slower

Roxzone 1:09 slower

Runs (8 km) 2:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:37:16

5:204:354:482:424:595:555:197:565:195:035:152:075:126:566:4311:078:09

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:27 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown