IRL John Murtagh
3 HYROX races over 1 season. Best Open Men time: 1:00:37 at Barcelona 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Murtagh at each race, oldest on the left; lower is faster.The best was 1:00:37 at Barcelona (May 2026); John Murtagh was 5:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:06:06 |
| Dublin | Nov 2025 | Open Men | 1:04:33 |
| Barcelona | May 2026 | Open Men | 1:00:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:29 faster (1:06:06 to 1:00:37).
3 results at 3 races
25th of 2,350 Open Men (faster than 98%). Against the 36 who finished around 1:00:37: most time gained on wall balls (0:25), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:28 | faster than 97% |
| SkiErg: | 4:27 | 4:42 | faster than 79% |
| Run 2: | 3:41 | 4:37 | faster than 97% |
| Sled push: | 2:18 | 3:25 | faster than 98% |
| Run 3: | 3:50 | 5:01 | faster than 98% |
| Sled pull: | 3:00 | 4:41 | faster than 99% |
| Run 4: | 3:49 | 4:59 | faster than 98% |
| Burpee broad jump: | 3:46 | 5:10 | faster than 87% |
| Run 5: | 3:54 | 5:03 | faster than 97% |
| Row: | 4:12 | 4:51 | faster than 98% |
| Run 6: | 3:55 | 4:56 | faster than 96% |
| Farmers carry: | 1:28 | 2:06 | faster than 97% |
| Run 7: | 4:01 | 4:55 | faster than 95% |
| Sandbag lunges: | 3:08 | 4:55 | faster than 97% |
| Run 8: | 4:04 | 5:14 | faster than 97% |
| Wall balls: | 3:44 | 6:38 | faster than 99% |
| Roxzone: | 3:54 | 6:16 | fastest in the field |
| Runs (8 km) | 30:44 | 39:26 | faster than 97% |
| Stations (8) | 26:03 | ||
| Finish | 1:00:37 | 1:22:58 | 25th of 2,350 · faster than 98% |
111th of 2,325 Open Men (faster than 95%). Against the 69 who finished around 1:04:46: most time gained on sandbag lunges (0:24), most lost on wall balls (1:59). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 3:06 | faster than 97% |
| SkiErg: | 4:22 | 4:28 | faster than 66% |
| Run 2: | 4:09 | 5:08 | faster than 96% |
| Sled push: | 1:48 | 2:35 | faster than 97% |
| Run 3: | 4:18 | 5:29 | faster than 96% |
| Sled pull: | 3:12 | 4:34 | faster than 97% |
| Run 4: | 4:18 | 5:31 | faster than 97% |
| Burpee broad jump: | 3:52 | 5:25 | faster than 88% |
| Run 5: | 4:26 | 5:42 | faster than 96% |
| Row: | 4:15 | 4:48 | faster than 97% |
| Run 6: | 4:22 | 5:34 | faster than 96% |
| Farmers carry: | 1:28 | 2:05 | faster than 96% |
| Run 7: | 4:26 | 5:35 | faster than 96% |
| Sandbag lunges: | 3:24 | 5:03 | faster than 96% |
| Run 8: | 4:19 | 4:03 | faster than 38% |
| Wall balls: | 6:43 | 7:19 | faster than 59% |
| Roxzone: | 2:54 | 4:37 | faster than 99% |
| Runs (8 km) | 32:39 | 40:21 | faster than 95% |
| Stations (8) | 29:04 | ||
| Finish | 1:04:33 | 1:22:02 | 111th of 2,325 · faster than 95% |
66th of 1,474 Open Men (faster than 95%). Against the 45 who finished around 1:06:36: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:52 | faster than 87% |
| SkiErg: | 4:28 | 4:31 | faster than 59% |
| Run 2: | 3:52 | 4:38 | faster than 93% |
| Sled push: | 2:36 | 3:18 | faster than 89% |
| Run 3: | 3:59 | 4:58 | faster than 96% |
| Sled pull: | 3:47 | 4:51 | faster than 88% |
| Run 4: | 4:00 | 4:58 | faster than 94% |
| Burpee broad jump: | 4:25 | 4:57 | faster than 66% |
| Run 5: | 4:03 | 5:09 | faster than 96% |
| Row: | 4:20 | 4:44 | faster than 90% |
| Run 6: | 3:59 | 4:59 | faster than 95% |
| Farmers carry: | 1:33 | 2:09 | faster than 95% |
| Run 7: | 4:03 | 4:58 | faster than 93% |
| Sandbag lunges: | 3:44 | 5:02 | faster than 90% |
| Run 8: | 4:22 | 5:30 | faster than 94% |
| Wall balls: | 4:55 | 6:39 | faster than 86% |
| Roxzone: | 3:55 | 5:56 | faster than 98% |
| Runs (8 km) | 32:29 | 40:06 | faster than 95% |
| Stations (8) | 29:48 | ||
| Finish | 1:06:06 | 1:22:53 | 66th of 1,474 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Dublin 2025 · best of 3 | 4:34 |
| Sled push | 1:48 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 3:00 | Barcelona 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:46 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:12 | Barcelona 2026 · best of 3 | 4:53 |
| Farmers carry | 1:28 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:08 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 3:44 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:44 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 2:54 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 80%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 80% |
| Push | 98% |
| Pull | 99% |
| BBJ | 87% |
| Row | 99% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:42 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 30:49 running, 26:03 at the stations and 3:54 in the roxzone; the longest station was the SkiErg (4:27).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 4:28 |
| SkiErg | 4:27 | 4:42 |
| Run 2 | 3:41 | 4:37 |
| Sled push | 2:18 | 3:25 |
| Run 3 | 3:50 | 5:01 |
| Sled pull | 3:00 | 4:41 |
| Run 4 | 3:49 | 4:59 |
| Burpee broad jump | 3:46 | 5:10 |
| Run 5 | 3:54 | 5:03 |
| Row | 4:12 | 4:51 |
| Run 6 | 3:55 | 4:56 |
| Farmers carry | 1:28 | 2:06 |
| Run 7 | 4:01 | 4:55 |
| Sandbag lunges | 3:08 | 4:55 |
| Run 8 | 4:04 | 5:14 |
| Wall balls | 3:44 | 6:38 |
| Roxzone | 3:54 | 6:16 |
| Finish | 1:00:37 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:37.
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