AUS John Moroney
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:32 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: John Moroney, Michael Padovanwhole field → | Doubles Men · team 40-49 | 1:19:32 | 312th of 41536th of 62 aged 40-49 | 47:44 | 27:14 | 4:39 | View results | See splits Hide splitsSkiErg4:08faster than 33%Sled push1:29faster than 46%Sled pull3:31faster than 23%Burpee broad jump3:17faster than 23%Row4:05fastest 28%Farmers carry1:40faster than 39%Sandbag lunges3:58faster than 25%Wall balls5:06faster than 14%Runs (8 km)47:44faster than 22%Roxzone4:39fastest 41%Run 14:24faster than 19%Run 25:28faster than 25%Run 35:56faster than 23%Run 46:15faster than 19%Run 56:15faster than 25%Run 66:08faster than 24%Run 76:22faster than 18%Run 86:58faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Padovan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 415 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Doubles Men finisher at Sydney 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
