USA John Michael Lucido
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Michael Lucido at each race, oldest on the left; lower is faster.The best was 1:13:49 at Phoenix (Jan 2026); John Michael Lucido was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:16:34 |
| Phoenix | Jan 2026 | Open Men | 1:13:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
193rd of 349 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 2:41 | faster than 19% |
| SkiErg: | 4:55 | 4:26 | faster than 6% |
| Run 2: | 4:52 | 4:30 | faster than 34% |
| Sled push: | 4:52 | 3:53 | faster than 19% |
| Run 3: | 5:08 | 5:00 | faster than 42% |
| Sled pull: | 6:21 | 5:42 | faster than 29% |
| Run 4: | 5:00 | 4:57 | faster than 47% |
| Burpee broad jump: | 4:21 | 4:45 | faster than 63% |
| Run 5: | 5:09 | 5:03 | faster than 46% |
| Row: | 5:10 | 4:42 | faster than 14% |
| Run 6: | 5:16 | 4:55 | faster than 35% |
| Farmers carry: | 2:13 | 2:10 | faster than 45% |
| Run 7: | 4:52 | 5:02 | faster than 58% |
| Sandbag lunges: | 5:36 | 5:10 | faster than 37% |
| Run 8: | 5:29 | 5:22 | faster than 45% |
| Wall balls: | 8:32 | 7:35 | faster than 38% |
| Roxzone: | 7:54 | 8:12 | faster than 55% |
| Runs (8 km) | 38:47 | 37:46 | faster than 43% |
| Stations (8) | 42:00 | ||
| Finish | 1:28:36 | 1:26:05 | 193rd of 349 · faster than 44% |
221st of 1,563 Open Men (faster than 85%). Against the 46 who finished around 1:14:08: most time gained on burpee broad jump (1:27), most lost on sled pull (0:37). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:58 | faster than 81% |
| SkiErg: | 4:26 | 4:30 | faster than 60% |
| Run 2: | 4:31 | 5:00 | faster than 73% |
| Sled push: | 2:42 | 2:56 | faster than 65% |
| Run 3: | 4:51 | 5:23 | faster than 73% |
| Sled pull: | 4:18 | 4:33 | faster than 60% |
| Run 4: | 4:38 | 5:22 | faster than 80% |
| Burpee broad jump: | 2:57 | 5:41 | faster than 99% |
| Run 5: | 4:43 | 5:37 | faster than 83% |
| Row: | 5:02 | 4:57 | faster than 44% |
| Run 6: | 4:35 | 5:27 | faster than 84% |
| Farmers carry: | 1:34 | 2:04 | faster than 92% |
| Run 7: | 4:42 | 5:27 | faster than 81% |
| Sandbag lunges: | 4:40 | 5:20 | faster than 69% |
| Run 8: | 4:54 | 6:01 | faster than 85% |
| Wall balls: | 5:39 | 6:54 | faster than 75% |
| Roxzone: | 5:25 | 7:05 | faster than 82% |
| Runs (8 km) | 37:11 | 43:43 | faster than 82% |
| Stations (8) | 31:18 | ||
| Finish | 1:13:49 | 1:28:52 | 221st of 1,563 · faster than 85% |
351st of 2,075 Open Men (faster than 83%). Against the 62 who finished around 1:15:38: most time gained on burpee broad jump (1:38), most lost on the eight runs (1:54). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:29 | faster than 46% |
| SkiErg: | 4:48 | 4:26 | faster than 18% |
| Run 2: | 4:59 | 5:06 | faster than 55% |
| Sled push: | 2:40 | 2:56 | faster than 67% |
| Run 3: | 5:02 | 5:32 | faster than 72% |
| Sled pull: | 4:28 | 5:06 | faster than 72% |
| Run 4: | 5:10 | 5:33 | faster than 66% |
| Burpee broad jump: | 2:52 | 5:36 | faster than 99% |
| Run 5: | 5:19 | 5:45 | faster than 66% |
| Row: | 5:16 | 5:12 | faster than 45% |
| Run 6: | 4:44 | 5:33 | faster than 83% |
| Farmers carry: | 1:25 | 2:05 | faster than 97% |
| Run 7: | 4:42 | 5:34 | faster than 85% |
| Sandbag lunges: | 4:04 | 5:18 | faster than 86% |
| Run 8: | 4:50 | 6:02 | faster than 87% |
| Wall balls: | 6:07 | 7:23 | faster than 72% |
| Roxzone: | 4:41 | 6:27 | faster than 81% |
| Runs (8 km) | 40:18 | 44:52 | faster than 74% |
| Stations (8) | 31:40 | ||
| Finish | 1:16:34 | 1:30:19 | 351st of 2,075 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Dallas 2025 · best of 2 | 3:04 |
| Sled pull | 4:18 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:52 | Dallas 2025 · best of 2 | 5:38 |
| Row | 5:02 | Phoenix 2026 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:04 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 5:39 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:11 | Phoenix 2026 · best of 2 | 41:47 |
| Roxzone | 4:41 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 61% |
| Push | 66% |
| Pull | 61% |
| BBJ | 99% |
| Row | 45% |
| Carry | 92% |
| Lunges | 70% |
| Wall balls | 75% |
| Roxzone | 82% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Row (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 37:13 running, 31:18 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:58 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 4:31 | 5:00 |
| Sled push | 2:42 | 2:56 |
| Run 3 | 4:51 | 5:23 |
| Sled pull | 4:18 | 4:33 |
| Run 4 | 4:38 | 5:22 |
| Burpee broad jump | 2:57 | 5:41 |
| Run 5 | 4:43 | 5:37 |
| Row | 5:02 | 4:57 |
| Run 6 | 4:35 | 5:27 |
| Farmers carry | 1:34 | 2:04 |
| Run 7 | 4:42 | 5:27 |
| Sandbag lunges | 4:40 | 5:20 |
| Run 8 | 4:54 | 6:01 |
| Wall balls | 5:39 | 6:54 |
| Roxzone | 5:25 | 7:05 |
| Finish | 1:13:49 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:49.
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