Athlete · Open Men · 25-29 ·

USA

John Michael Lucido

3 HYROX results over 2 seasons. Personal bests: Open Men 1:13:49 (Phoenix 2026) · Pro Men 1:28:36 (Salt Lake City 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:49 best Open Men time · Phoenix 2026 also raced Pro Men: each has its own best below

top 15% best Open Men place · Phoenix 2026 221st of 1,543 Open Men finishers there

1:28:36 latest race · Salt Lake City 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Phoenix 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:49Phoenix 2026 · 2 races Pro Men1:28:36Salt Lake City 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Men · 30-34	1:28:36	193rd of 349	38:47	42:00	7:54	splits SkiErg4:55Sled push4:52Sled pull6:21Burpee broad jump4:21Row5:10Farmers carry2:13Sandbag lunges5:36Wall balls8:32Run 13:05Run 24:52Run 35:08Run 45:00Run 55:09Run 65:16Run 74:52Run 85:29Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 25-29	1:13:49	top 15% 221/1,543	37:11	31:18	5:25	splits SkiErg4:26Sled push2:42Sled pull4:18Burpee broad jump2:57Row5:02Farmers carry1:34Sandbag lunges4:40Wall balls5:39Run 14:19Run 24:31Run 34:51Run 44:38Run 54:43Run 64:35Run 74:42Run 84:54Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 25-29	1:16:34	top 17% 350/2,075	40:18	31:40	4:41	splits SkiErg4:48Sled push2:40Sled pull4:28Burpee broad jump2:52Row5:16Farmers carry1:25Sandbag lunges4:04Wall balls6:07Run 15:35Run 24:59Run 35:02Run 45:10Run 55:19Run 64:44Run 74:42Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 66%

Sled pull faster than 61%

Burpee broad jump faster than 99%

Row faster than 45%

Farmers carry faster than 92%

Sandbag lunges faster than 70%

Wall balls faster than 75%

Roxzone faster than 82%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:14 faster

Sled pull 0:15 faster

Burpee broad jump 2:44 faster

Row 0:05 slower

Farmers carry 0:30 faster

Sandbag lunges 0:40 faster

Wall balls 1:15 faster

Roxzone 1:40 faster

Runs (8 km) 6:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:13:49

4:194:264:312:424:514:184:382:574:435:024:351:344:424:404:545:395:25

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown