GBR John McBrearty
2 HYROX races over 1 season. Best Open Men time: 1:27:13 at Paris 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John McBrearty at each race, oldest on the left; lower is faster.The best was 1:27:13 at Paris (Nov 2024); John McBrearty was 4:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:27:13 |
| Glasgow | Mar 2025 | Open Men | 1:31:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,219th of 3,034 Open Men (faster than 26%). Against the 91 who finished around 1:32:48: most time gained on the roxzone (1:19), most lost on the eight runs (4:44). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:36 | faster than 53% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 5:33 | 5:02 | faster than 26% |
| Sled push: | 3:14 | 2:52 | faster than 28% |
| Run 3: | 5:52 | 5:22 | faster than 28% |
| Sled pull: | 4:37 | 4:24 | faster than 42% |
| Run 4: | 8:45 | 5:21 | faster than 2% |
| Burpee broad jump: | 6:28 | 5:20 | faster than 26% |
| Run 5: | 8:55 | 5:36 | faster than 3% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 5:55 | 5:28 | faster than 31% |
| Farmers carry: | 2:11 | 2:04 | faster than 39% |
| Run 7: | 6:08 | 5:29 | faster than 25% |
| Sandbag lunges: | 5:47 | 4:59 | faster than 29% |
| Run 8: | 4:46 | 4:41 | faster than 47% |
| Wall balls: | 6:35 | 6:31 | faster than 48% |
| Roxzone: | 4:38 | 4:55 | faster than 59% |
| Runs (8 km) | 49:25 | 40:58 | faster than 15% |
| Stations (8) | 37:52 | ||
| Finish | 1:31:50 | 1:22:00 | 2219th of 3,034 · faster than 26% |
849th of 1,585 Open Men (faster than 46%). Against the 47 who finished around 1:27:39: most time gained on the roxzone (0:58), most lost on the eight runs (0:52). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:10 | faster than 55% |
| SkiErg: | 4:19 | 4:24 | faster than 62% |
| Run 2: | 4:59 | 4:48 | faster than 41% |
| Sled push: | 2:47 | 3:02 | faster than 64% |
| Run 3: | 5:16 | 5:13 | faster than 47% |
| Sled pull: | 5:25 | 5:28 | faster than 52% |
| Run 4: | 5:31 | 5:12 | faster than 34% |
| Burpee broad jump: | 6:33 | 5:32 | faster than 30% |
| Run 5: | 5:34 | 5:21 | faster than 39% |
| Row: | 4:50 | 4:43 | faster than 39% |
| Run 6: | 5:36 | 5:12 | faster than 32% |
| Farmers carry: | 2:22 | 2:02 | faster than 27% |
| Run 7: | 5:41 | 5:12 | faster than 29% |
| Sandbag lunges: | 4:57 | 5:01 | faster than 52% |
| Run 8: | 6:21 | 5:56 | faster than 38% |
| Wall balls: | 6:38 | 6:23 | faster than 43% |
| Roxzone: | 6:28 | 7:05 | faster than 64% |
| Runs (8 km) | 42:59 | 41:20 | faster than 41% |
| Stations (8) | 37:51 | ||
| Finish | 1:27:13 | 1:26:02 | 849th of 1,585 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:47 | Paris 2024 · best of 2 | 3:04 |
| Sled pull | 4:37 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:28 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 4:46 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Paris 2024 · best of 2 | 5:20 |
| Wall balls | 6:35 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:59 | Paris 2024 · best of 2 | 41:47 |
| Roxzone | 4:38 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2024, against 1,585 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 65% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 62% |
| Push | 65% |
| Pull | 52% |
| BBJ | 30% |
| Row | 39% |
| Carry | 28% |
| Lunges | 52% |
| Wall balls | 44% |
| Roxzone | 64% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sled push (faster than 65%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:37 faster); weakest: Runs (8 km) (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 43:03 running, 37:51 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 41:04 running, 36:35 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:10 |
| SkiErg | 4:19 | 4:24 |
| Run 2 | 4:59 | 4:48 |
| Sled push | 2:47 | 3:02 |
| Run 3 | 5:16 | 5:13 |
| Sled pull | 5:25 | 5:28 |
| Run 4 | 5:31 | 5:12 |
| Burpee broad jump | 6:33 | 5:32 |
| Run 5 | 5:34 | 5:21 |
| Row | 4:50 | 4:43 |
| Run 6 | 5:36 | 5:12 |
| Farmers carry | 2:22 | 2:02 |
| Run 7 | 5:41 | 5:12 |
| Sandbag lunges | 4:57 | 5:01 |
| Run 8 | 6:21 | 5:56 |
| Wall balls | 6:38 | 6:23 |
| Roxzone | 6:28 | 7:05 |
| Finish | 1:27:13 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:01 against the typical Open Men finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
