USA John Malespina
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Malespina at each race, oldest on the left; lower is faster.The best was 1:06:05 at tampa (Oct 2026); John Malespina was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:09:27 |
| New York | May 2026 | Open Men | 1:07:55 |
| tampa | Oct 2026 | Open Men | 1:06:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:22 faster (1:09:27 to 1:06:05).
This line shows the finish time of John Malespina at each race, oldest on the left; lower is faster.The best was 1:05:37 at New York (May 2025); John Malespina was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:05:37 |
| New York | May 2026 | Doubles Men | 1:06:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
42nd of 2,092 Open Men (faster than 98%). Against the 31 who finished around 1:03:46: most time gained on the eight runs (0:21), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 5:06 | faster than 96% |
| SkiErg: | 4:25 | 4:43 | faster than 79% |
| Run 2: | 3:49 | 5:16 | faster than 97% |
| Sled push: | 2:18 | 3:01 | faster than 89% |
| Run 3: | 4:02 | 5:50 | faster than 98% |
| Sled pull: | 3:36 | 5:08 | faster than 94% |
| Run 4: | 4:04 | 5:44 | faster than 97% |
| Burpee broad jump: | 4:09 | 6:04 | faster than 86% |
| Run 5: | 4:02 | 5:52 | faster than 98% |
| Row: | 4:24 | 5:02 | faster than 95% |
| Run 6: | 3:56 | 5:41 | faster than 98% |
| Farmers carry: | 1:47 | 2:16 | faster than 86% |
| Run 7: | 4:03 | 5:40 | faster than 97% |
| Sandbag lunges: | 4:02 | 5:36 | faster than 87% |
| Run 8: | 3:58 | 5:58 | faster than 98% |
| Wall balls: | 4:46 | 7:36 | faster than 94% |
| Roxzone: | 5:05 | 8:11 | faster than 97% |
| Runs (8 km) | 31:38 | 45:09 | faster than 98% |
| Stations (8) | 29:27 | ||
| Finish | 1:06:05 | 1:33:57 | 42nd of 2,092 · faster than 98% |
147th of 4,637 Open Men (faster than 96%). Against the 139 who finished around 1:10:00: most time gained on the eight runs (2:23), most lost on sled pull (1:12). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:15 | faster than 98% |
| SkiErg: | 4:15 | 4:36 | faster than 86% |
| Run 2: | 3:50 | 4:58 | faster than 97% |
| Sled push: | 2:21 | 3:08 | faster than 92% |
| Run 3: | 4:10 | 5:19 | faster than 95% |
| Sled pull: | 4:56 | 4:56 | faster than 50% |
| Run 4: | 3:56 | 5:20 | faster than 98% |
| Burpee broad jump: | 3:36 | 5:46 | faster than 94% |
| Run 5: | 3:59 | 5:37 | faster than 98% |
| Row: | 4:27 | 4:59 | faster than 91% |
| Run 6: | 4:01 | 5:29 | faster than 98% |
| Farmers carry: | 1:44 | 2:23 | faster than 93% |
| Run 7: | 4:08 | 5:27 | faster than 96% |
| Sandbag lunges: | 4:21 | 5:42 | faster than 85% |
| Run 8: | 4:55 | 7:07 | faster than 98% |
| Wall balls: | 5:17 | 7:40 | faster than 88% |
| Roxzone: | 4:11 | 7:00 | faster than 96% |
| Runs (8 km) | 32:52 | 45:00 | faster than 98% |
| Stations (8) | 30:57 | ||
| Finish | 1:07:55 | 1:32:38 | 147th of 4,637 · faster than 96% |
237th of 3,151 Doubles Men (faster than 92%). Against the 97 who finished around 1:07:42: most time gained on the eight runs (0:48), most lost on sled pull (0:30). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:36 | faster than 97% |
| SkiErg: | 3:43 | 4:05 | faster than 94% |
| Run 2: | 3:53 | 5:14 | faster than 97% |
| Sled push: | 1:40 | 1:57 | faster than 84% |
| Run 3: | 4:13 | 5:33 | faster than 96% |
| Sled pull: | 3:18 | 3:17 | faster than 49% |
| Run 4: | 4:48 | 5:39 | faster than 84% |
| Burpee broad jump: | 2:39 | 3:14 | faster than 78% |
| Run 5: | 4:22 | 5:54 | faster than 96% |
| Row: | 4:07 | 4:36 | faster than 93% |
| Run 6: | 4:44 | 5:45 | faster than 88% |
| Farmers carry: | 1:40 | 1:52 | faster than 76% |
| Run 7: | 4:52 | 5:46 | faster than 84% |
| Sandbag lunges: | 3:31 | 3:50 | faster than 66% |
| Run 8: | 6:49 | 7:15 | faster than 61% |
| Wall balls: | 3:45 | 4:37 | faster than 93% |
| Roxzone: | 4:11 | 6:49 | faster than 95% |
| Runs (8 km) | 37:46 | 47:09 | faster than 92% |
| Stations (8) | 24:23 | ||
| Finish | 1:06:17 | 1:22:19 | 237th of 3,151 · faster than 92% |
89th of 1,464 Open Men (faster than 93%). Against the 45 who finished around 1:08:22: most time gained on the eight runs (0:57), most lost on sled pull (1:00). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:50 | faster than 95% |
| SkiErg: | 4:26 | 4:44 | faster than 84% |
| Run 2: | 3:45 | 4:49 | faster than 95% |
| Sled push: | 2:51 | 3:08 | faster than 68% |
| Run 3: | 4:04 | 5:17 | faster than 94% |
| Sled pull: | 5:07 | 5:36 | faster than 64% |
| Run 4: | 4:00 | 5:17 | faster than 95% |
| Burpee broad jump: | 3:35 | 5:25 | faster than 94% |
| Run 5: | 4:07 | 5:26 | faster than 94% |
| Row: | 4:26 | 4:59 | faster than 95% |
| Run 6: | 4:15 | 5:15 | faster than 90% |
| Farmers carry: | 1:38 | 2:08 | faster than 90% |
| Run 7: | 4:11 | 5:13 | faster than 90% |
| Sandbag lunges: | 4:18 | 5:20 | faster than 80% |
| Run 8: | 4:06 | 5:32 | faster than 95% |
| Wall balls: | 5:27 | 7:12 | faster than 81% |
| Roxzone: | 4:47 | 6:57 | faster than 94% |
| Runs (8 km) | 32:57 | 42:50 | faster than 95% |
| Stations (8) | 31:48 | ||
| Finish | 1:09:27 | 1:29:30 | 89th of 1,464 · faster than 93% |
149th of 1,078 Doubles Men (faster than 86%). Against the 31 who finished around 1:06:03: most time gained on the eight runs (3:57), most lost on sled pull (1:12). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:24 | faster than 97% |
| SkiErg: | 3:47 | 4:01 | faster than 85% |
| Run 2: | 3:56 | 5:02 | faster than 97% |
| Sled push: | 1:52 | 1:44 | faster than 35% |
| Run 3: | 4:02 | 5:14 | faster than 97% |
| Sled pull: | 3:26 | 2:37 | faster than 12% |
| Run 4: | 4:21 | 5:19 | faster than 93% |
| Burpee broad jump: | 3:39 | 2:53 | faster than 19% |
| Run 5: | 4:29 | 5:27 | faster than 92% |
| Row: | 4:14 | 4:27 | faster than 77% |
| Run 6: | 4:29 | 5:25 | faster than 90% |
| Farmers carry: | 1:54 | 1:46 | faster than 35% |
| Run 7: | 4:18 | 5:21 | faster than 95% |
| Sandbag lunges: | 3:19 | 3:27 | faster than 57% |
| Run 8: | 5:31 | 7:10 | faster than 94% |
| Wall balls: | 4:40 | 4:22 | faster than 36% |
| Roxzone: | 3:43 | faster than 86% | |
| Runs (8 km) | 35:07 | 44:50 | faster than 94% |
| Stations (8) | 26:51 | ||
| Finish | 1:05:37 | 1:16:14 | 149th of 1,078 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | New York 2026 · best of 3 | 4:34 |
| Sled push | 2:18 | tampa Tamp · best of 3 | 3:04 |
| Sled pull | 3:36 | tampa Tamp · best of 3 | 4:57 |
| Burpee broad jump | 3:35 | Miami 2026 · best of 3 | 5:38 |
| Row | 4:24 | tampa Tamp · best of 3 | 4:53 |
| Farmers carry | 1:38 | Miami 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:02 | tampa Tamp · best of 3 | 5:20 |
| Wall balls | 4:46 | tampa Tamp · best of 3 | 7:03 |
| Runs (8 km) | 31:38 | tampa Tamp · best of 3 | 41:47 |
| Roxzone | 4:11 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brian Kalafut1 race
- Matt Hildebrand1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 79%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 79% |
| Push | 90% |
| Pull | 94% |
| BBJ | 87% |
| Row | 96% |
| Carry | 87% |
| Lunges | 87% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:31 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 31:41 running, 29:27 at the stations and 5:05 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 5:06 |
| SkiErg | 4:25 | 4:43 |
| Run 2 | 3:49 | 5:16 |
| Sled push | 2:18 | 3:01 |
| Run 3 | 4:02 | 5:50 |
| Sled pull | 3:36 | 5:08 |
| Run 4 | 4:04 | 5:44 |
| Burpee broad jump | 4:09 | 6:04 |
| Run 5 | 4:02 | 5:52 |
| Row | 4:24 | 5:02 |
| Run 6 | 3:56 | 5:41 |
| Farmers carry | 1:47 | 2:16 |
| Run 7 | 4:03 | 5:40 |
| Sandbag lunges | 4:02 | 5:36 |
| Run 8 | 3:58 | 5:58 |
| Wall balls | 4:46 | 7:36 |
| Roxzone | 5:05 | 8:11 |
| Finish | 1:06:05 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:05.
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