USA John Malaya
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:08 (Toronto 2025) · Pro Doubles Men 1:08:56 (New York 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 35-39 | 1:27:08 | top 33% 584/1,771 | 38:21 | 43:25 | 5:26 | splitsSkiErg4:57Sled push5:50Sled pull6:17Burpee broad jump6:47Row4:58Farmers carry2:18Sandbag lunges5:28Wall balls6:50Run 13:50Run 24:41Run 35:07Run 45:10Run 55:08Run 64:57Run 75:08Run 84:22Full report for this race → |
| New York 2025 30 May 2025team: John Malaya, Nick O'Bumsawinwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:08:56 | top 37% 74/202 | 37:23 | 27:46 | 3:51 | splitsSkiErg3:55Sled push2:25Sled pull3:34Burpee broad jump3:16Row4:18Farmers carry1:40Sandbag lunges4:06Wall balls4:32Run 14:44Run 24:14Run 34:18Run 44:29Run 54:38Run 64:29Run 74:39Run 85:54Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:32:16 | 887th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 2:41 against the typical Open Men finisher at Toronto 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
