USA John Linford
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:03 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: John Linford, Carrie Linfordwhole field → | Doubles Mixed · team 25-29 | 1:30:03 | 954th of 1,759172nd of 345 aged 25-29 | 38:51 | 41:01 | 10:17 | View results | See splits Hide splitsSkiErg4:56faster than 14%Sled push3:32faster than 1%Sled pull6:31faster than 2%Burpee broad jump4:22faster than 29%Row5:29faster than 14%Farmers carry1:41fastest 24%Sandbag lunges5:35faster than 14%Wall balls8:55faster than 4%Runs (8 km)38:51fastest 14%Roxzone10:17faster than 41%Run 12:50fastest 11%Run 24:43fastest 11%Run 35:50fastest 34%Run 44:57fastest 11%Run 55:41fastest 28%Run 64:48fastest 8%Run 74:48fastest 7%Run 85:18fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carrie Linford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:01 against the typical Doubles Mixed finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
