John Lee
2 HYROX races over 2 seasons. Best Open Men time: 1:26:40 at Miami 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Lee at each race, oldest on the left; lower is faster.The best was 1:26:40 at Miami (Apr 2026); John Lee was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:26:47 |
| Miami | Apr 2026 | Open Men | 1:26:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
623rd of 1,464 Open Men (faster than 57%). Against the 46 who finished around 1:27:26: most time gained on the eight runs (1:48), most lost on burpee broad jump (1:39). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:50 | faster than 78% |
| SkiErg: | 4:39 | 4:44 | faster than 60% |
| Run 2: | 4:27 | 4:49 | faster than 68% |
| Sled push: | 3:21 | 3:08 | faster than 40% |
| Run 3: | 4:44 | 5:17 | faster than 74% |
| Sled pull: | 5:51 | 5:36 | faster than 42% |
| Run 4: | 5:01 | 5:17 | faster than 60% |
| Burpee broad jump: | 6:44 | 5:25 | faster than 26% |
| Run 5: | 5:06 | 5:26 | faster than 62% |
| Row: | 4:49 | 4:59 | faster than 65% |
| Run 6: | 5:09 | 5:15 | faster than 54% |
| Farmers carry: | 2:03 | 2:08 | faster than 56% |
| Run 7: | 5:10 | 5:13 | faster than 51% |
| Sandbag lunges: | 6:09 | 5:20 | faster than 32% |
| Run 8: | 5:27 | 5:32 | faster than 53% |
| Wall balls: | 7:22 | 7:12 | faster than 47% |
| Roxzone: | 5:38 | 6:57 | faster than 77% |
| Runs (8 km) | 40:08 | 42:50 | faster than 64% |
| Stations (8) | 40:58 | ||
| Finish | 1:26:40 | 1:29:30 | 623rd of 1,464 · faster than 57% |
422nd of 972 Open Men (faster than 56%). Against the 30 who finished around 1:27:12: most time gained on the roxzone (0:36), most lost on sled pull (1:09). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:33 | faster than 61% |
| SkiErg: | 4:43 | 4:36 | faster than 37% |
| Run 2: | 4:44 | 4:50 | faster than 55% |
| Sled push: | 2:47 | 3:06 | faster than 71% |
| Run 3: | 5:06 | 5:19 | faster than 59% |
| Sled pull: | 6:45 | 5:55 | faster than 31% |
| Run 4: | 5:13 | 5:21 | faster than 54% |
| Burpee broad jump: | 5:29 | 5:45 | faster than 54% |
| Run 5: | 5:17 | 5:37 | faster than 64% |
| Row: | 5:02 | 5:01 | faster than 49% |
| Run 6: | 5:21 | 5:22 | faster than 50% |
| Farmers carry: | 2:39 | 2:14 | faster than 27% |
| Run 7: | 5:14 | 5:21 | faster than 56% |
| Sandbag lunges: | 4:58 | 5:14 | faster than 57% |
| Run 8: | 5:25 | 5:47 | faster than 63% |
| Wall balls: | 7:51 | 7:11 | faster than 41% |
| Roxzone: | 6:58 | 7:50 | faster than 65% |
| Runs (8 km) | 39:41 | 41:28 | faster than 60% |
| Stations (8) | 40:14 | ||
| Finish | 1:26:47 | 1:29:07 | 422nd of 972 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Miami 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | Miami Beach 2025 · best of 2 | 3:04 |
| Sled pull | 5:51 | Miami 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:29 | Miami Beach 2025 · best of 2 | 5:38 |
| Row | 4:49 | Miami 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Miami 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:58 | Miami Beach 2025 · best of 2 | 5:20 |
| Wall balls | 7:22 | Miami 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:41 | Miami Beach 2025 · best of 2 | 41:47 |
| Roxzone | 5:38 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on BBJ (faster than 26%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 60% |
| Push | 41% |
| Pull | 43% |
| BBJ | 26% |
| Row | 66% |
| Carry | 57% |
| Lunges | 32% |
| Wall balls | 47% |
| Roxzone | 78% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Burpee broad jump (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Burpee broad jump (1:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 40:13 running, 40:58 at the stations and 5:38 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:50 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 4:27 | 4:49 |
| Sled push | 3:21 | 3:08 |
| Run 3 | 4:44 | 5:17 |
| Sled pull | 5:51 | 5:36 |
| Run 4 | 5:01 | 5:17 |
| Burpee broad jump | 6:44 | 5:25 |
| Run 5 | 5:06 | 5:26 |
| Row | 4:49 | 4:59 |
| Run 6 | 5:09 | 5:15 |
| Farmers carry | 2:03 | 2:08 |
| Run 7 | 5:10 | 5:13 |
| Sandbag lunges | 6:09 | 5:20 |
| Run 8 | 5:27 | 5:32 |
| Wall balls | 7:22 | 7:12 |
| Roxzone | 5:38 | 6:57 |
| Finish | 1:26:40 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:19 against the typical Open Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.