John Koh
8 HYROX results over 2 seasons. Best Open Men time 1:49:34 at Singapore 2026.
These results may belong to more than one athlete called John Koh: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 25-29 | 1:49:34 | 865th of 1,561 | 50:05 | 51:03 | 8:31 | splitsSkiErg4:40Sled push4:10Sled pull5:50Burpee broad jump5:36Row4:50Farmers carry3:40Sandbag lunges8:37Wall balls13:40Run 13:47Run 25:18Run 36:03Run 45:47Run 56:14Run 66:20Run 76:45Run 89:55Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 2:17:49 | 2591st of 2,828 | 1:14:30 | 46:19 | 17:04 | splitsSkiErg4:56Sled push3:51Sled pull6:04Burpee broad jump7:50Row5:20Farmers carry2:24Sandbag lunges9:36Wall balls6:18Run 110:39Run 26:46Run 37:00Run 47:59Run 59:28Run 68:45Run 79:27Run 814:29Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 2:21:21 | 1105th of 1,182 | 1:14:51 | 50:13 | 16:22 | splitsSkiErg5:02Sled push3:27Sled pull5:48Burpee broad jump10:05Row5:18Farmers carry1:46Sandbag lunges12:18Wall balls6:29Run 15:37Run 27:23Run 38:30Run 48:35Run 510:18Run 610:11Run 79:32Run 814:49Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Men · 40-44 | 2:32:34 | 700th of 702 | 1:29:33 | 49:37 | 13:31 | splitsSkiErg4:41Sled push3:03Sled pull7:06Burpee broad jump9:40Row5:13Farmers carry2:36Sandbag lunges10:52Wall balls6:26Run 15:43Run 28:22Run 38:50Run 410:41Run 511:34Run 610:40Run 711:12Run 822:34Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 40-44 | 2:23:17 | 1743rd of 1,937 | 1:10:54 | 56:52 | 15:35 | splitsSkiErg4:56Sled push3:37Sled pull7:57Burpee broad jump9:53Row5:03Farmers carry2:50Sandbag lunges12:42Wall balls9:54Run 15:35Run 28:02Run 38:24Run 48:36Run 59:53Run 68:53Run 79:28Run 812:08Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 2:29:53 | 654th of 688 | 1:30:00 | 45:40 | 14:18 | splitsSkiErg4:59Sled push1:57Sled pull6:30Burpee broad jump7:39Row5:43Farmers carry2:23Sandbag lunges9:46Wall balls6:43Run 18:19Run 27:28Run 38:09Run 49:38Run 510:25Run 611:27Run 711:24Run 823:14Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Men · 40-44 | 2:12:03 | 876th of 1,015 | 1:10:35 | 46:24 | 15:07 | splitsSkiErg4:56Sled push3:34Sled pull6:27Burpee broad jump7:05Row5:34Farmers carry2:22Sandbag lunges8:44Wall balls7:42Run 16:58Run 27:00Run 37:37Run 47:54Run 59:13Run 68:24Run 79:05Run 814:28Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 40-44 | 2:17:27 | 754th of 807 | 1:19:23 | 47:54 | 10:15 | splitsSkiErg5:03Sled push1:52Sled pull5:54Burpee broad jump8:45Row5:28Farmers carry1:57Sandbag lunges7:45Wall balls11:10Run 18:57Run 27:39Run 39:29Run 410:16Run 59:26Run 68:58Run 79:28Run 815:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Singapore 2026, against 1,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:03 against the typical Open Men finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
