John Ko
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:03 at New York 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: John Ko, Andrew Kimwhole field → | Doubles Men · team 35-39 | 1:26:03 | 1871st of 3,151363rd of 607 aged 35-39 | 51:59 | 26:20 | 7:48 | View results | See splits Hide splitsSkiErg4:01fastest 39%Sled push1:55fastest 45%Sled pull2:58fastest 30%Burpee broad jump2:43fastest 25%Row4:26fastest 32%Farmers carry1:48fastest 41%Sandbag lunges3:46fastest 47%Wall balls4:43faster than 45%Runs (8 km)51:59faster than 31%Roxzone7:48faster than 33%Run 16:20faster than 20%Run 25:56faster than 23%Run 35:51faster than 39%Run 46:02faster than 37%Run 56:16faster than 39%Run 66:19faster than 33%Run 76:31faster than 28%Run 88:47faster than 24%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: John Ko, Andrew Kimwhole field → | Doubles Men · team 35-39 | 1:35:03 | 750th of 906152nd of 179 aged 35-39 | 56:24 | 28:14 | 10:28 | View results | See splits Hide splitsSkiErg4:03fastest 44%Sled push2:26faster than 8%Sled pull3:26faster than 49%Burpee broad jump3:37faster than 28%Row4:24fastest 35%Farmers carry1:39fastest 41%Sandbag lunges4:04faster than 30%Wall balls4:35faster than 49%Runs (8 km)56:24faster than 12%Roxzone10:28faster than 11%Run 16:46faster than 43%Run 26:08faster than 13%Run 36:40faster than 12%Run 46:57faster than 11%Run 57:41faster than 9%Run 67:24faster than 11%Run 77:33faster than 9%Run 87:19faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | New York 2026 · best of 2 | 4:04 |
| Sled push | 1:55 | New York 2026 · best of 2 | 1:50 |
| Sled pull | 2:58 | New York 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | New York 2026 · best of 2 | 3:13 |
| Row | 4:24 | Washington DC 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Washington DC 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:46 | New York 2026 · best of 2 | 3:35 |
| Wall balls | 4:35 | Washington DC 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:59 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 7:48 | New York 2026 · best of 2 | 6:48 |
How to read
Each station's best across John's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrew Kim2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.