John Kenney
2 HYROX results over 2 seasons. Best Pro Men time 1:20:17 at Chicago Navy Pier 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:30:43 | 197th of 268 | 40:05 | 45:33 | 5:08 | splitsSkiErg4:19Sled push3:00Sled pull6:52Burpee broad jump5:14Row4:41Farmers carry3:51Sandbag lunges4:20Wall balls13:16Run 13:40Run 24:40Run 35:08Run 45:13Run 55:14Run 65:05Run 75:10Run 85:58Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:20:17 | 114th of 199 | 38:08 | 36:52 | 5:19 | splitsSkiErg4:17Sled push4:03Sled pull5:36Burpee broad jump3:44Row4:41Farmers carry1:57Sandbag lunges4:27Wall balls8:07Run 13:14Run 24:15Run 34:56Run 44:51Run 55:22Run 65:08Run 75:14Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:19 against the typical Pro Men finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.