John Joshua Sideco
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:34:10 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: John Joshua Sideco, Ador Ronald Angelo Munozwhole field → | Doubles Men · team 30-34 | 2:34:10 | 1842nd of 1,846457th of 458 aged 30-34 | 1:45:43* | 29:42* | 18:50 | View results | See splits Hide splitsSkiErg4:23faster than 42%Sled push2:14faster than 24%Sled pull3:43fastest 41%Burpee broad jump3:13fastest 33%Row4:47fastest 49%Farmers carry1:56faster than 34%Sandbag lunges4:58faster than 24%Wall balls4:28fastest 30%Runs (8 km)1:45:43Roxzone18:50faster than 2%Run 111:17Run 212:28Run 311:57Run 412:11Run 513:00Run 613:18Run 713:03Run 818:33Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ador Ronald Angelo Munoz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:34 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:34:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.