USA John Jones
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Jones at each race, oldest on the left; lower is faster.The best was 1:17:28 at Phoenix (Jan 2026); John Jones was 23:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:17:28 |
| Houston | Mar 2026 | Doubles Mixed | 1:40:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of John Jones at each race, oldest on the left; lower is faster.The best was 1:09:00 at Dallas (Nov 2024); John Jones was 8:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Men | 1:09:00 |
| Dallas | Nov 2025 | Doubles Men | 1:17:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,550th of 2,087 Doubles Mixed (faster than 25%). Against the 63 who finished around 1:41:23: most time gained on wall balls (1:14), most lost on sled pull (0:52). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:01 | 6:14 | faster than 6% |
| SkiErg: | 4:46 | 4:30 | faster than 23% |
| Run 2: | 6:31 | 5:38 | faster than 21% |
| Sled push: | 2:29 | 2:20 | faster than 39% |
| Run 3: | 6:37 | 5:55 | faster than 27% |
| Sled pull: | 6:15 | 4:41 | faster than 10% |
| Run 4: | 6:44 | 5:58 | faster than 27% |
| Burpee broad jump: | 3:45 | 3:41 | faster than 47% |
| Run 5: | 7:31 | 6:08 | faster than 18% |
| Row: | 5:58 | 4:57 | faster than 5% |
| Run 6: | 6:42 | 6:01 | faster than 30% |
| Farmers carry: | 2:10 | 1:56 | faster than 25% |
| Run 7: | 6:39 | 6:02 | faster than 32% |
| Sandbag lunges: | 5:30 | 4:11 | faster than 17% |
| Run 8: | 6:29 | 6:18 | faster than 45% |
| Wall balls: | 5:07 | 5:06 | faster than 49% |
| Roxzone: | 9:53 | 8:25 | faster than 29% |
| Runs (8 km) | 55:09 | 48:30 | faster than 26% |
| Stations (8) | 36:00 | ||
| Finish | 1:40:57 | 1:28:58 | 1550th of 2,087 · faster than 25% |
453rd of 1,365 Doubles Mixed (faster than 66%). Against the 42 who finished around 1:18:03: most time gained on the eight runs (1:16), most lost on the roxzone (0:30). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:38 | faster than 51% |
| SkiErg: | 4:11 | 4:18 | faster than 65% |
| Run 2: | 5:15 | 5:33 | faster than 62% |
| Sled push: | 2:18 | 2:07 | faster than 32% |
| Run 3: | 5:28 | 5:49 | faster than 63% |
| Sled pull: | 3:31 | 3:34 | faster than 52% |
| Run 4: | 5:37 | 5:51 | faster than 59% |
| Burpee broad jump: | 2:48 | 3:32 | faster than 85% |
| Run 5: | 5:20 | 6:03 | faster than 74% |
| Row: | 4:40 | 4:51 | faster than 66% |
| Run 6: | 5:23 | 5:56 | faster than 70% |
| Farmers carry: | 1:46 | 1:47 | faster than 52% |
| Run 7: | 5:19 | 5:58 | faster than 72% |
| Sandbag lunges: | 4:10 | 3:58 | faster than 42% |
| Run 8: | 5:29 | 6:17 | faster than 73% |
| Wall balls: | 4:10 | 4:26 | faster than 64% |
| Roxzone: | 6:36 | 6:58 | faster than 57% |
| Runs (8 km) | 43:23 | 47:10 | faster than 67% |
| Stations (8) | 27:34 | ||
| Finish | 1:17:28 | 1:23:35 | 453rd of 1,365 · faster than 66% |
502nd of 1,269 Doubles Men (faster than 60%). Against the 39 who finished around 1:17:28: most time gained on the eight runs (7:50), most lost on wall balls (2:53). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:53 | faster than 93% |
| SkiErg: | 3:49 | 4:00 | faster than 77% |
| Run 2: | 4:18 | 5:27 | faster than 94% |
| Sled push: | 1:44 | 1:49 | faster than 63% |
| Run 3: | 4:27 | 5:47 | faster than 95% |
| Sled pull: | 3:04 | 3:25 | faster than 72% |
| Run 4: | 4:28 | 5:50 | faster than 95% |
| Burpee broad jump: | 2:55 | 3:14 | faster than 65% |
| Run 5: | 5:12 | 6:01 | faster than 80% |
| Row: | 5:30 | 4:50 | faster than 11% |
| Run 6: | 4:27 | 5:50 | faster than 95% |
| Farmers carry: | 1:32 | 1:42 | faster than 75% |
| Run 7: | 4:36 | 5:52 | faster than 93% |
| Sandbag lunges: | 4:22 | 3:31 | faster than 17% |
| Run 8: | 5:12 | 6:02 | faster than 77% |
| Wall balls: | 7:12 | 4:25 | faster than 2% |
| Roxzone †: | 9:48 | ||
| Runs (8 km) | 37:22 | 47:09 | faster than 92% |
| Stations (8) | 30:08 | ||
| Finish | 1:17:18 | 1:20:24 | 502nd of 1,269 · faster than 60% |
49th of 371 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 371 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:52 | faster than 68% |
| SkiErg: | 3:51 | 4:08 | faster than 86% |
| Run 2: | 4:37 | 5:28 | faster than 85% |
| Sled push: | 1:40 | 1:57 | faster than 80% |
| Run 3: | 4:59 | 5:46 | faster than 82% |
| Sled pull: | 3:02 | 3:27 | faster than 71% |
| Run 4: | 4:57 | 5:53 | faster than 84% |
| Burpee broad jump: | 2:19 | 2:48 | faster than 81% |
| Run 5: | 4:57 | 6:08 | faster than 86% |
| Row: | 4:32 | 4:35 | faster than 56% |
| Run 6: | 4:56 | 5:58 | faster than 84% |
| Farmers carry: | 1:34 | 1:38 | faster than 59% |
| Run 7: | 4:58 | 5:58 | faster than 84% |
| Sandbag lunges: | 2:48 | 3:20 | faster than 78% |
| Run 8: | 5:03 | 6:25 | faster than 86% |
| Wall balls: | 3:30 | 4:05 | faster than 95% |
| Roxzone: | 5:56 | 8:07 | faster than 87% |
| Runs (8 km) | 39:51 | 48:26 | faster than 83% |
| Stations (8) | 23:16 | ||
| Finish | 1:09:00 | 1:22:57 | 49th of 371 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Phoenix 2026 · best of 2 | 4:21 |
| Sled push | 2:18 | Phoenix 2026 · best of 2 | 2:12 |
| Sled pull | 3:31 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:48 | Phoenix 2026 · best of 2 | 3:36 |
| Row | 4:40 | Phoenix 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:10 | Phoenix 2026 · best of 2 | 4:03 |
| Wall balls | 4:10 | Phoenix 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:23 | Phoenix 2026 · best of 2 | 45:37 |
| Roxzone | 6:36 | Phoenix 2026 · best of 2 | 7:08 |
How to read
Each station's best across John's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Hannah Imberman1 race
- Josh Nosan1 race
- Morgan Jones1 race
- Reid Harrison-Ducros1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 66% |
| Push | 32% |
| Pull | 53% |
| BBJ | 86% |
| Row | 67% |
| Carry | 53% |
| Lunges | 42% |
| Wall balls | 64% |
| Roxzone | 57% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Sandbag lunges (0:12 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 43:26 running, 27:35 at the stations and 6:36 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Mixed: 47:05 running, 28:33 at the stations and 6:58 in the roxzone; the longest station was the row (4:51).
See the numbers
| Part | John | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:35 | 5:38 |
| SkiErg | 4:11 | 4:18 |
| Run 2 | 5:15 | 5:33 |
| Sled push | 2:18 | 2:07 |
| Run 3 | 5:28 | 5:49 |
| Sled pull | 3:31 | 3:34 |
| Run 4 | 5:37 | 5:51 |
| Burpee broad jump | 2:48 | 3:32 |
| Run 5 | 5:20 | 6:03 |
| Row | 4:40 | 4:51 |
| Run 6 | 5:23 | 5:56 |
| Farmers carry | 1:46 | 1:47 |
| Run 7 | 5:19 | 5:58 |
| Sandbag lunges | 4:10 | 3:58 |
| Run 8 | 5:29 | 6:17 |
| Wall balls | 4:10 | 4:26 |
| Roxzone | 6:36 | 6:58 |
| Finish | 1:17:28 | 1:23:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:28.
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