Athlete · Open Men · 25-29 ·

IRL

John Jones

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:21:00 (Toulouse 2026) · Doubles Men 1:11:38 (Dublin 2025).

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2:21:00 Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

2478th of 2,497 Open Men place · Toulouse 2026 among Open Men finishers there

2:21:00 latest race · Toulouse 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Toulouse 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:21:00Toulouse 2026 · 1 race Doubles Men1:11:38Dublin 2025 · 1 race · with Simon Ceillier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 25-29	2:21:00	2478th of 2,497	1:16:32	49:34	14:59	splits SkiErg4:25Sled push3:16Sled pull7:08Burpee broad jump12:07Row4:55Farmers carry2:47Sandbag lunges4:03Wall balls10:53Run 14:41Run 29:14Run 38:33Run 48:24Run 58:54Run 68:53Run 79:18Run 818:39Full report for this race →
Dublin 2025 12 Nov 2025team: John Jones, Simon Ceillierwhat the whole field did →	Doubles Men · team 30-34	1:11:38	top 47% 779/1,676	41:10	26:31	4:00	splits SkiErg4:03Sled push1:29Sled pull3:16Burpee broad jump3:50Row4:18Farmers carry1:26Sandbag lunges3:51Wall balls4:18Run 13:14Run 25:16Run 35:49Run 45:41Run 55:48Run 65:52Run 75:45Run 83:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 33%

Sled pull faster than 5%

Burpee broad jump faster than 1%

Row faster than 27%

Farmers carry faster than 14%

Sandbag lunges faster than 85%

Wall balls faster than 9%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:16 slower

Sled pull 2:24 slower

Burpee broad jump 7:03 slower

Row 0:14 slower

Farmers carry 0:43 slower

Sandbag lunges 1:04 faster

Wall balls 4:12 slower

Roxzone 8:58 slower

Runs (8 km) 36:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John2:21:00

4:414:259:143:168:337:088:2412:078:544:558:532:479:184:0318:3910:5314:59

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:58 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:21:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown