GBR John Hart
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:40 (Beijing 2026) · Doubles Men 1:11:58 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:25:40 | top 27% 339/1,267 | 38:30 | 36:49 | 10:27 | splitsSkiErg4:22Sled push1:57Sled pull3:48Burpee broad jump7:21Row5:16Farmers carry2:58Sandbag lunges4:56Wall balls6:11Run 14:47Run 24:07Run 34:30Run 44:38Run 55:15Run 64:51Run 74:58Run 85:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Josh Lowther, John Hartwhat the whole field did → | Doubles Men · team 35-39 | 1:11:58 | 2031st of 3,927 | 34:48* | 25:40* | 11:34 | splitsSkiErg4:04Sled push1:30Sled pull2:57Burpee broad jump4:02Row4:26Farmers carry1:45Sandbag lunges2:51Wall balls4:05Run 13:18Run 24:03Run 34:22Run 44:45Run 54:36Run 64:17Run 74:15Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Beijing 2026, against 1,267 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:29 against the typical Open Men finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
