GBR John Gunn
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:17:53 (London ExCeL 2025) · Pro Doubles Men 1:17:15 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Charlie Stanley, John Gunnwhat the whole field did → | Doubles Men · team 25-29 | 1:17:53 | 2837th of 3,927 | 37:32* | 27:22* | 13:02 | splitsSkiErg4:10Sled push1:52Sled pull3:48Burpee broad jump3:03Row4:21Farmers carry1:20Sandbag lunges3:46Wall balls5:02Run 14:02Run 24:19Run 34:20Run 44:24Run 54:24Run 64:35Run 74:42Run 86:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: John Gunn, Ricki Creserwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:17:15 | 474th of 575 | 37:29* | 27:46* | 12:04 | splitsSkiErg4:14Sled push2:06Sled pull4:29Burpee broad jump2:27Row4:31Farmers carry1:33Sandbag lunges4:08Wall balls4:18Run 13:45Run 24:18Run 34:30Run 44:27Run 54:36Run 64:43Run 74:41Run 86:33Full report for this race → |
| Glasgow 2025 12 Mar 2025team: stephen gunn, john gunnwhat the whole field did → | Doubles Men · team 60-69 | 1:49:21 | 2026th of 2,052 | 56:02 | 45:49 | 7:34 | splitsSkiErg4:50Sled push2:42Sled pull4:29Burpee broad jump8:58Row5:17Farmers carry2:49Sandbag lunges7:47Wall balls8:57Run 15:26Run 26:59Run 36:56Run 47:12Run 57:34Run 67:33Run 77:55Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:58 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
