Athlete · Open Men · 55-59 ·

GBR

John Glover

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:50:29 (London Olympia 2026) · Doubles Mixed 1:26:28 (Katowice 2026).

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1:50:29 Open Men time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

2386th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:27:12 latest race · Barcelona 2026 0:44 slower than the best Doubles Mixed time Doubles Mixed with Jasmine Oakes

Runs (8 km) strongest segment · London Olympia 2026 faster than 26% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:29London Olympia 2026 · 1 race Doubles Mixed1:26:28Katowice 2026 · 4 races · with Jasmine Oakes

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:26:28 best 1:26:28 · Katowice

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026team: Jasmine Oakes, John Gloverwhat the whole field did →	Doubles Mixed · team 50-54	1:27:12	1533rd of 2,057	42:50	36:36	7:49	splits SkiErg4:52Sled push2:41Sled pull4:47Burpee broad jump4:49Row5:08Farmers carry2:07Sandbag lunges6:28Wall balls5:44Run 15:00Run 25:04Run 35:14Run 45:13Run 55:20Run 65:30Run 75:32Run 86:00Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 55-59	1:50:29	2386th of 2,638	46:18	55:30	8:45	splits SkiErg4:47Sled push4:12Sled pull5:19Burpee broad jump9:16Row5:30Farmers carry2:47Sandbag lunges8:50Wall balls14:49Run 15:07Run 25:03Run 35:07Run 45:12Run 55:18Run 65:21Run 75:35Run 89:37Full report for this race →
Katowice 2026 21 Feb 2026team: Jasmine Oakes, john gloverwhat the whole field did →	Doubles Mixed · team 50-54	1:26:28	369th of 488	45:42	34:32	6:18	splits SkiErg4:44Sled push2:09Sled pull3:53Burpee broad jump5:06Row5:07Farmers carry1:55Sandbag lunges5:53Wall balls5:45Run 15:47Run 25:19Run 35:34Run 45:29Run 55:47Run 65:42Run 75:49Run 86:18Full report for this race →
Verona 2025 6 Dec 2025team: John Glover, Jasmine Oakeswhat the whole field did →	Doubles Mixed · team 50-54	1:30:41	1089th of 1,316	45:22	36:05	9:19	splits SkiErg4:40Sled push2:21Sled pull4:08Burpee broad jump5:22Row5:12Farmers carry1:54Sandbag lunges6:31Wall balls5:57Run 15:53Run 25:20Run 35:21Run 45:27Run 55:49Run 65:36Run 75:39Run 86:19Full report for this race →
Málaga 2025 21 Mar 2025team: Jasmine Oakes, John Gloverwhat the whole field did →	Doubles Mixed · team 50-59	1:43:18	960th of 1,002	49:41	43:25	10:14	splits SkiErg4:23Sled push3:10Sled pull4:43Burpee broad jump7:17Row5:34Farmers carry2:14Sandbag lunges7:53Wall balls8:11Run 15:24Run 25:35Run 35:51Run 46:01Run 56:44Run 66:33Run 76:32Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 7%

Sled pull faster than 22%

Burpee broad jump faster than 6%

Row faster than 10%

Farmers carry faster than 19%

Sandbag lunges faster than 4%

Wall balls faster than 4%

Roxzone faster than 11%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:16 slower

Sled pull 0:55 slower

Burpee broad jump 3:41 slower

Row 0:42 slower

Farmers carry 0:34 slower

Sandbag lunges 3:34 slower

Wall balls 7:25 slower

Roxzone 2:52 slower

Runs (8 km) 5:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:50:29

5:074:475:034:125:075:195:129:165:185:305:212:475:358:509:3714:498:45

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:25 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown