BEL John-Eric Gaillard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:36 at Mechelen 2026.
1 result at 1 race
960th of 1,536 Doubles Men (faster than 37%). Against the 32 who finished around 1:16:06: most time gained on burpee broad jump (0:42), most lost on the eight runs (2:09). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:51 | faster than 30% |
| SkiErg: | 3:50 | 4:01 | faster than 77% |
| Run 2: | 4:59 | 4:42 | faster than 35% |
| Sled push: | 1:29 | 1:38 | faster than 76% |
| Run 3: | 5:20 | 4:58 | faster than 31% |
| Sled pull: | 3:16 | 3:04 | faster than 37% |
| Run 4: | 5:39 | 5:01 | faster than 22% |
| Burpee broad jump: | 2:41 | 3:22 | faster than 83% |
| Run 5: | 5:42 | 5:12 | faster than 28% |
| Row: | 4:16 | 4:28 | faster than 73% |
| Run 6: | 5:40 | 5:06 | faster than 25% |
| Farmers carry: | 1:39 | 1:40 | faster than 53% |
| Run 7: | 5:37 | 5:02 | faster than 25% |
| Sandbag lunges: | 3:26 | 3:34 | faster than 57% |
| Run 8: | 5:50 | 5:24 | faster than 35% |
| Wall balls: | 4:17 | 4:26 | faster than 59% |
| Roxzone: | 8:52 | 7:26 | faster than 21% |
| Runs (8 km) | 42:54 | 39:14 | faster than 28% |
| Stations (8) | 24:54 | ||
| Finish | 1:16:36 | 1:13:23 | 960th of 1,536 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Thomas Buggenhout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,536 Doubles Men
Shape of the race
This chart shows where John-Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | John-Eric: faster than |
|---|---|
| Ski | 78% |
| Push | 77% |
| Pull | 37% |
| BBJ | 83% |
| Row | 73% |
| Carry | 54% |
| Lunges | 58% |
| Wall balls | 60% |
| Roxzone | 21% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John-Eric beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John-Eric's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:41 faster); weakest: Runs (8 km) (3:40 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John-Eric against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John-Eric: 42:56 running, 24:53 at the stations and 8:52 in the roxzone; the longest station was the wall balls (4:17) and the shortest the sled push (1:29).Below, Typical Doubles Men: 39:16 running, 26:13 at the stations and 7:26 in the roxzone; the longest station was the row (4:28) and the shortest the sled push (1:38).
See the numbers
| Part | John-Eric | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:09 | 3:51 |
| SkiErg | 3:50 | 4:01 |
| Run 2 | 4:59 | 4:42 |
| Sled push | 1:29 | 1:38 |
| Run 3 | 5:20 | 4:58 |
| Sled pull | 3:16 | 3:04 |
| Run 4 | 5:39 | 5:01 |
| Burpee broad jump | 2:41 | 3:22 |
| Run 5 | 5:42 | 5:12 |
| Row | 4:16 | 4:28 |
| Run 6 | 5:40 | 5:06 |
| Farmers carry | 1:39 | 1:40 |
| Run 7 | 5:37 | 5:02 |
| Sandbag lunges | 3:26 | 3:34 |
| Run 8 | 5:50 | 5:24 |
| Wall balls | 4:17 | 4:26 |
| Roxzone | 8:52 | 7:26 |
| Finish | 1:16:36 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
