CAN John Earnshaw
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,374th of 3,151 Doubles Men (faster than 56%). Against the 97 who finished around 1:20:36: most time gained on wall balls (0:47), most lost on sled pull (0:52). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:36 | faster than 40% |
| SkiErg: | 4:15 | 4:05 | faster than 30% |
| Run 2: | 5:15 | 5:14 | faster than 48% |
| Sled push: | 2:11 | 1:57 | faster than 28% |
| Run 3: | 5:20 | 5:33 | faster than 60% |
| Sled pull: | 4:10 | 3:17 | faster than 13% |
| Run 4: | 5:26 | 5:39 | faster than 60% |
| Burpee broad jump: | 2:53 | 3:14 | faster than 68% |
| Run 5: | 5:42 | 5:54 | faster than 57% |
| Row: | 4:48 | 4:36 | faster than 31% |
| Run 6: | 5:32 | 5:45 | faster than 58% |
| Farmers carry: | 2:09 | 1:52 | faster than 21% |
| Run 7: | 5:19 | 5:46 | faster than 67% |
| Sandbag lunges: | 3:33 | 3:50 | faster than 65% |
| Run 8: | 6:56 | 7:15 | faster than 58% |
| Wall balls: | 3:50 | 4:37 | faster than 90% |
| Roxzone: | 7:07 | 6:49 | faster than 44% |
| Runs (8 km) | 45:14 | 47:09 | faster than 59% |
| Stations (8) | 27:49 | ||
| Finish | 1:20:07 | 1:22:19 | 1374th of 3,151 · faster than 56% |
159th of 1,043 Open Men (faster than 84%). Against the 32 who finished around 1:16:59: most time gained on sandbag lunges (0:54), most lost on the eight runs (1:31). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:27 | faster than 69% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:22 | 4:54 | faster than 78% |
| Sled push: | 2:49 | 2:56 | faster than 58% |
| Run 3: | 4:42 | 5:16 | faster than 77% |
| Sled pull: | 5:13 | 5:11 | faster than 48% |
| Run 4: | 4:43 | 5:15 | faster than 74% |
| Burpee broad jump: | 4:18 | 5:42 | faster than 84% |
| Run 5: | 5:01 | 5:26 | faster than 68% |
| Row: | 4:48 | 5:04 | faster than 73% |
| Run 6: | 4:39 | 5:15 | faster than 78% |
| Farmers carry: | 1:59 | 2:05 | faster than 60% |
| Run 7: | 4:47 | 5:16 | faster than 73% |
| Sandbag lunges: | 3:33 | 5:23 | faster than 96% |
| Run 8: | 5:46 | 6:28 | faster than 72% |
| Wall balls: | 4:22 | 6:35 | faster than 95% |
| Roxzone: | 6:29 | 8:49 | faster than 88% |
| Runs (8 km) | 39:01 | 43:44 | faster than 76% |
| Stations (8) | 31:39 | ||
| Finish | 1:17:05 | 1:31:02 | 159th of 1,043 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Benjamin Pelletier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 1,043 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 45% |
| Push | 58% |
| Pull | 49% |
| BBJ | 85% |
| Row | 74% |
| Carry | 60% |
| Lunges | 97% |
| Wall balls | 95% |
| Roxzone | 89% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 39:05 running, 31:40 at the stations and 6:29 in the roxzone; the longest station was the sled pull (5:13).Below, Typical Open Men: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 5:27 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 4:22 | 4:54 |
| Sled push | 2:49 | 2:56 |
| Run 3 | 4:42 | 5:16 |
| Sled pull | 5:13 | 5:11 |
| Run 4 | 4:43 | 5:15 |
| Burpee broad jump | 4:18 | 5:42 |
| Run 5 | 5:01 | 5:26 |
| Row | 4:48 | 5:04 |
| Run 6 | 4:39 | 5:15 |
| Farmers carry | 1:59 | 2:05 |
| Run 7 | 4:47 | 5:16 |
| Sandbag lunges | 3:33 | 5:23 |
| Run 8 | 5:46 | 6:28 |
| Wall balls | 4:22 | 6:35 |
| Roxzone | 6:29 | 8:49 |
| Finish | 1:17:05 | 1:31:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:05.
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