PHI John Dexter Halibas
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,607th of 2,004 Open Men (faster than 19%). Against the 60 who finished around 1:43:43: most time gained on burpee broad jump (1:34), most lost on the eight runs (4:02). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 7:22 | 5:32 | faster than 4% |
| SkiErg: | 4:53 | 4:40 | faster than 27% |
| Run 2: | 5:52 | 4:47 | faster than 14% |
| Sled push: | 3:39 | 3:01 | faster than 18% |
| Run 3: | 6:05 | 5:10 | faster than 21% |
| Sled pull: | 6:05 | 5:35 | faster than 35% |
| Run 4: | 6:18 | 5:09 | faster than 16% |
| Burpee broad jump: | 4:37 | 4:57 | faster than 59% |
| Run 5: | 6:24 | 5:23 | faster than 21% |
| Row: | 5:41 | 4:54 | faster than 6% |
| Run 6: | 6:28 | 5:13 | faster than 17% |
| Farmers carry: | 2:44 | 2:15 | faster than 24% |
| Run 7: | 6:16 | 5:15 | faster than 19% |
| Sandbag lunges: | 6:45 | 5:09 | faster than 16% |
| Run 8: | 9:06 | 5:54 | faster than 10% |
| Wall balls: | 7:10 | 6:36 | faster than 39% |
| Roxzone: | 8:31 | 6:56 | faster than 25% |
| Runs (8 km) | 53:48 | 42:59 | faster than 14% |
| Stations (8) | 41:34 | ||
| Finish | 1:43:48 | 1:27:51 | 1607th of 2,004 · faster than 19% |
470th of 618 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 6:28 | faster than 48% |
| SkiErg: | 4:44 | 4:44 | faster than 52% |
| Run 2: | 6:02 | 5:44 | faster than 42% |
| Sled push: | 3:02 | 2:34 | faster than 26% |
| Run 3: | 6:46 | 6:12 | faster than 39% |
| Sled pull: | 5:10 | 4:37 | faster than 33% |
| Run 4: | 7:39 | 6:43 | faster than 42% |
| Burpee broad jump: | 3:03 | 3:38 | faster than 74% |
| Run 5: | 6:51 | 7:11 | faster than 55% |
| Row: | 5:34 | 5:04 | faster than 19% |
| Run 6: | 6:47 | 7:06 | faster than 54% |
| Farmers carry: | 2:03 | 1:59 | faster than 44% |
| Run 7: | 6:53 | 6:11 | faster than 35% |
| Sandbag lunges: | 4:38 | 4:28 | faster than 46% |
| Run 8: | 9:09 | 6:24 | faster than 13% |
| Wall balls: | 5:29 | 5:12 | faster than 42% |
| Roxzone: | 10:30 | 7:58 | faster than 24% |
| Runs (8 km) | 56:35 | 49:39 | faster than 39% |
| Stations (8) | 33:43 | ||
| Finish | 1:40:45 | 1:30:23 | 470th of 618 · faster than 23% |
459th of 640 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 640 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 3:53 | faster than 11% |
| SkiErg: | 4:25 | 3:59 | faster than 6% |
| Run 2: | 6:12 | 5:01 | faster than 12% |
| Sled push: | 2:01 | 1:36 | faster than 9% |
| Run 3: | 6:20 | 5:22 | faster than 16% |
| Sled pull: | 4:01 | 3:30 | faster than 20% |
| Run 4: | 6:24 | 5:24 | faster than 14% |
| Burpee broad jump: | 2:32 | 2:31 | faster than 49% |
| Run 5: | 6:09 | 5:35 | faster than 25% |
| Row: | 4:38 | 4:22 | faster than 23% |
| Run 6: | 5:50 | 5:30 | faster than 36% |
| Farmers carry: | 2:14 | 1:41 | faster than 4% |
| Run 7: | 5:26 | 5:32 | faster than 54% |
| Sandbag lunges: | 3:03 | 3:08 | faster than 55% |
| Run 8: | 5:57 | 5:56 | faster than 49% |
| Wall balls: | 3:51 | 3:57 | faster than 60% |
| Roxzone: | 5:55 | 6:13 | faster than 60% |
| Runs (8 km) | 47:10 | 42:31 | faster than 24% |
| Stations (8) | 26:45 | ||
| Finish | 1:19:47 | 1:13:42 | 459th of 640 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jon Carlo Makapugay1 race
- Teresita Magsaysay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 60% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 28% |
| Push | 18% |
| Pull | 35% |
| BBJ | 60% |
| Row | 7% |
| Carry | 24% |
| Lunges | 17% |
| Wall balls | 40% |
| Roxzone | 25% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Burpee broad jump (faster than 60%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:20 faster); weakest: Runs (8 km) (10:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 53:52 running, 41:34 at the stations and 8:31 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 7:22 | 5:32 |
| SkiErg | 4:53 | 4:40 |
| Run 2 | 5:52 | 4:47 |
| Sled push | 3:39 | 3:01 |
| Run 3 | 6:05 | 5:10 |
| Sled pull | 6:05 | 5:35 |
| Run 4 | 6:18 | 5:09 |
| Burpee broad jump | 4:37 | 4:57 |
| Run 5 | 6:24 | 5:23 |
| Row | 5:41 | 4:54 |
| Run 6 | 6:28 | 5:13 |
| Farmers carry | 2:44 | 2:15 |
| Run 7 | 6:16 | 5:15 |
| Sandbag lunges | 6:45 | 5:09 |
| Run 8 | 9:06 | 5:54 |
| Wall balls | 7:10 | 6:36 |
| Roxzone | 8:31 | 6:56 |
| Finish | 1:43:48 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:36 against the typical Open Men finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
