Athlete · Doubles Mixed · team 35-39 ·

CAN

John David Lim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:41 at Washington DC 2026.

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Doubles Mixed time1:13:41Washington DC 2026

Doubles Mixed place377thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 94% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: John David Lim, Ciara Dunnewhole field →	Doubles Mixed · team 35-39	1:13:41	377th of 2,81492nd of 579 aged 35-39	37:37	30:23	5:44	View results	See splits Hide splits SkiErg4:39faster than 41%Sled push2:05fastest 35%Sled pull3:47fastest 33%Burpee broad jump3:37fastest 37%Row4:53fastest 39%Farmers carry1:39fastest 21%Sandbag lunges4:39faster than 46%Wall balls5:04fastest 48%Runs (8 km)37:37fastest 9%Roxzone5:44fastest 6%Run 14:13fastest 20%Run 25:06fastest 19%Run 34:58fastest 10%Run 44:37fastest 5%Run 54:54fastest 9%Run 64:36fastest 5%Run 74:40fastest 6%Run 84:36fastest 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ciara Dunne1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 65%

Sled pull faster than 68%

Burpee broad jump faster than 63%

Row faster than 62%

Farmers carry faster than 79%

Sandbag lunges faster than 46%

Wall balls faster than 53%

Roxzone faster than 94%

Runs (8 km) faster than 92%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 faster

Sled pull 0:23 faster

Burpee broad jump 0:22 faster

Row 0:08 faster

Farmers carry 0:13 faster

Sandbag lunges 0:08 slower

Wall balls 0:05 faster

Roxzone 3:11 faster

Runs (8 km) 11:23 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Doubles Mixed finisher

John1:13:41

4:134:395:062:054:583:474:373:374:544:534:361:394:404:394:365:045:44

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up