AUS John Cullen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
435th of 557 Open Men (faster than 21%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:56 | faster than 17% |
| SkiErg: | 4:23 | 4:21 | faster than 43% |
| Run 2: | 5:00 | 4:28 | faster than 23% |
| Sled push: | 3:57 | 3:00 | faster than 14% |
| Run 3: | 6:17 | 4:57 | faster than 9% |
| Sled pull: | 5:33 | 4:34 | faster than 21% |
| Run 4: | 5:38 | 4:54 | faster than 21% |
| Burpee broad jump: | 7:14 | 5:18 | faster than 18% |
| Run 5: | 5:37 | 4:59 | faster than 24% |
| Row: | 4:59 | 4:38 | faster than 21% |
| Run 6: | 5:30 | 4:55 | faster than 26% |
| Farmers carry: | 3:30 | 1:59 | faster than 3% |
| Run 7: | 5:31 | 4:52 | faster than 25% |
| Sandbag lunges: | 6:08 | 4:45 | faster than 21% |
| Run 8: | 5:24 | 5:06 | faster than 38% |
| Wall balls: | 7:38 | 6:30 | faster than 32% |
| Roxzone: | 7:58 | 7:09 | faster than 37% |
| Runs (8 km) | 43:27 | 38:21 | faster than 23% |
| Stations (8) | 43:22 | ||
| Finish | 1:34:43 | 1:20:55 | 435th of 557 · faster than 21% |
115th of 147 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 147 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:51 | faster than 70% |
| SkiErg: | 3:58 | 3:40 | faster than 10% |
| Run 2: | 4:28 | 4:18 | faster than 37% |
| Sled push: | 2:29 | 1:40 | faster than 2% |
| Run 3: | 4:58 | 4:35 | faster than 28% |
| Sled pull: | 6:14 | 4:05 | faster than 8% |
| Run 4: | 5:06 | 4:39 | faster than 27% |
| Burpee broad jump: | 3:28 | 2:33 | faster than 11% |
| Run 5: | 5:15 | 4:43 | faster than 29% |
| Row: | 4:37 | 4:11 | faster than 15% |
| Run 6: | 5:02 | 4:39 | faster than 33% |
| Farmers carry: | 2:00 | 1:38 | faster than 12% |
| Run 7: | 5:18 | 4:44 | faster than 24% |
| Sandbag lunges: | 5:12 | 3:39 | faster than 10% |
| Run 8: | 6:01 | 5:01 | faster than 24% |
| Wall balls: | 4:16 | 3:52 | faster than 28% |
| Roxzone: | 8:12 | 6:41 | faster than 24% |
| Runs (8 km) | 38:27 | 36:12 | faster than 36% |
| Stations (8) | 32:14 | ||
| Finish | 1:18:51 | 1:08:17 | 115th of 147 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Chris Matthews1 race
- Dennis Tann1 race
- Kerry Sims1 race
- Matt Teljega1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 44% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 44% |
| Push | 15% |
| Pull | 22% |
| BBJ | 18% |
| Row | 21% |
| Carry | 3% |
| Lunges | 22% |
| Wall balls | 32% |
| Roxzone | 37% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: SkiErg (faster than 44%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 slower); weakest: Runs (8 km) (5:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 43:30 running, 43:21 at the stations and 7:58 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 3:56 |
| SkiErg | 4:23 | 4:21 |
| Run 2 | 5:00 | 4:28 |
| Sled push | 3:57 | 3:00 |
| Run 3 | 6:17 | 4:57 |
| Sled pull | 5:33 | 4:34 |
| Run 4 | 5:38 | 4:54 |
| Burpee broad jump | 7:14 | 5:18 |
| Run 5 | 5:37 | 4:59 |
| Row | 4:59 | 4:38 |
| Run 6 | 5:30 | 4:55 |
| Farmers carry | 3:30 | 1:59 |
| Run 7 | 5:31 | 4:52 |
| Sandbag lunges | 6:08 | 4:45 |
| Run 8 | 5:24 | 5:06 |
| Wall balls | 7:38 | 6:30 |
| Roxzone | 7:58 | 7:09 |
| Finish | 1:34:43 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:56 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
