USA John Crossin
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Crossin at each race, oldest on the left; lower is faster.The best was 1:10:06 at Washington DC (Mar 2026); John Crossin was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:12:01 |
| Washington DC | Mar 2026 | Open Men | 1:10:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
101st of 940 Open Men (faster than 89%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 6:06 | faster than 77% |
| SkiErg: | 4:14 | 4:32 | faster than 86% |
| Run 2: | 3:59 | 4:43 | faster than 85% |
| Sled push: | 2:17 | 3:04 | faster than 89% |
| Run 3: | 4:16 | 5:08 | faster than 85% |
| Sled pull: | 4:02 | 5:18 | faster than 87% |
| Run 4: | 4:08 | 5:08 | faster than 91% |
| Burpee broad jump: | 5:01 | 5:37 | faster than 63% |
| Run 5: | 4:07 | 5:22 | faster than 93% |
| Row: | 4:28 | 4:52 | faster than 87% |
| Run 6: | 4:10 | 5:10 | faster than 90% |
| Farmers carry: | 1:34 | 2:06 | faster than 93% |
| Run 7: | 4:09 | 5:10 | faster than 90% |
| Sandbag lunges: | 4:20 | 5:17 | faster than 77% |
| Run 8: | 3:36 | 4:57 | faster than 95% |
| Wall balls: | 5:06 | 7:04 | faster than 84% |
| Roxzone: | 5:24 | 7:07 | faster than 84% |
| Runs (8 km) | 33:44 | 41:59 | faster than 91% |
| Stations (8) | 31:02 | ||
| Finish | 1:10:06 | 1:27:41 | 101st of 940 · faster than 89% |
428th of 906 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 6:35 | faster than 65% |
| SkiErg: | 4:04 | 4:06 | faster than 54% |
| Run 2: | 4:42 | 5:04 | faster than 66% |
| Sled push: | 1:52 | 1:45 | faster than 38% |
| Run 3: | 7:01 | 5:21 | faster than 8% |
| Sled pull: | 2:51 | 3:25 | faster than 82% |
| Run 4: | 5:20 | 5:26 | faster than 53% |
| Burpee broad jump: | 3:28 | 3:06 | faster than 35% |
| Run 5: | 5:50 | 5:40 | faster than 43% |
| Row: | 4:19 | 4:32 | faster than 74% |
| Run 6: | 5:23 | 5:33 | faster than 55% |
| Farmers carry: | 1:27 | 1:42 | faster than 85% |
| Run 7: | 5:00 | 5:31 | faster than 72% |
| Sandbag lunges: | 3:25 | 3:39 | faster than 62% |
| Run 8: | 4:15 | 5:03 | faster than 79% |
| Wall balls: | 3:58 | 4:33 | faster than 79% |
| Roxzone: | 9:16 | 7:10 | faster than 20% |
| Runs (8 km) | 43:37 | 44:22 | faster than 53% |
| Stations (8) | 25:24 | ||
| Finish | 1:18:11 | 1:19:12 | 428th of 906 · faster than 52% |
204th of 1,865 Open Men (faster than 89%). Against the 53 who finished around 1:11:25: most time gained on sandbag lunges (0:40), most lost on the eight runs (2:30). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:04 | faster than 7% |
| SkiErg: | 4:15 | 4:32 | faster than 83% |
| Run 2: | 4:12 | 4:51 | faster than 86% |
| Sled push: | 1:57 | 2:27 | faster than 88% |
| Run 3: | 4:11 | 5:03 | faster than 92% |
| Sled pull: | 3:06 | 4:04 | faster than 92% |
| Run 4: | 4:13 | 5:10 | faster than 93% |
| Burpee broad jump: | 4:14 | 5:23 | faster than 80% |
| Run 5: | 4:17 | 5:23 | faster than 94% |
| Row: | 4:26 | 4:51 | faster than 90% |
| Run 6: | 4:25 | 5:16 | faster than 89% |
| Farmers carry: | 1:45 | 2:20 | faster than 90% |
| Run 7: | 4:24 | 5:16 | faster than 89% |
| Sandbag lunges: | 3:34 | 5:17 | faster than 95% |
| Run 8: | 7:36 | 7:09 | faster than 40% |
| Wall balls: | 5:33 | 6:53 | faster than 76% |
| Roxzone: | 3:41 | 5:45 | faster than 93% |
| Runs (8 km) | 39:35 | 42:28 | faster than 70% |
| Stations (8) | 28:50 | ||
| Finish | 1:12:01 | 1:26:41 | 204th of 1,865 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 1:57 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 3:06 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:14 | New York 2025 · best of 2 | 5:38 |
| Row | 4:26 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:34 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 5:06 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:44 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 3:41 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Bojalad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 940 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on BBJ (faster than 63%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 86% |
| Push | 90% |
| Pull | 88% |
| BBJ | 63% |
| Row | 87% |
| Carry | 93% |
| Lunges | 78% |
| Wall balls | 85% |
| Roxzone | 85% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Burpee broad jump (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 33:47 running, 31:02 at the stations and 5:24 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 6:06 |
| SkiErg | 4:14 | 4:32 |
| Run 2 | 3:59 | 4:43 |
| Sled push | 2:17 | 3:04 |
| Run 3 | 4:16 | 5:08 |
| Sled pull | 4:02 | 5:18 |
| Run 4 | 4:08 | 5:08 |
| Burpee broad jump | 5:01 | 5:37 |
| Run 5 | 4:07 | 5:22 |
| Row | 4:28 | 4:52 |
| Run 6 | 4:10 | 5:10 |
| Farmers carry | 1:34 | 2:06 |
| Run 7 | 4:09 | 5:10 |
| Sandbag lunges | 4:20 | 5:17 |
| Run 8 | 3:36 | 4:57 |
| Wall balls | 5:06 | 7:04 |
| Roxzone | 5:24 | 7:07 |
| Finish | 1:10:06 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:06.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
