IRL John Corry
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:23 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Sarah Shannon, John Corrywhole field → | Doubles Mixed · team 25-29 | 1:09:23 | 205th of 1,71884th of 478 aged 25-29 | 35:58 | 25:42 | 7:47 | View results | See splits Hide splitsSkiErg4:19faster than 28%Sled push1:27fastest 12%Sled pull3:10fastest 12%Burpee broad jump3:01fastest 20%Row4:45faster than 42%Farmers carry1:57faster than 45%Sandbag lunges3:30fastest 22%Wall balls3:33fastest 4%Runs (8 km)35:58fastest 12%Roxzone7:47fastest 22%Run 14:09fastest 25%Run 24:08fastest 13%Run 34:22fastest 15%Run 44:24fastest 15%Run 54:37fastest 19%Run 64:11fastest 7%Run 74:25fastest 12%Run 85:45fastest 8%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Sarah Shannon, John Corrywhole field → | Doubles Mixed · team U29 | 1:09:52 | 170th of 88680th of 382 aged U29 | 39:38 | 24:03 | 6:15 | View results | See splits Hide splitsSkiErg4:06faster than 46%Sled push1:34fastest 16%Sled pull2:34fastest 5%Burpee broad jump2:38fastest 17%Row4:20fastest 20%Farmers carry1:36fastest 22%Sandbag lunges3:29fastest 38%Wall balls3:46fastest 35%Runs (8 km)39:38fastest 26%Roxzone6:15fastest 32%Run 13:09faster than 42%Run 25:12fastest 39%Run 35:27fastest 34%Run 45:36fastest 40%Run 55:30fastest 31%Run 64:57fastest 14%Run 75:03fastest 16%Run 84:47fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Brisbane 2025 · best of 2 | 4:20 |
| Sled push | 1:27 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 2:34 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:38 | Brisbane 2025 · best of 2 | 3:35 |
| Row | 4:20 | Brisbane 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Brisbane 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:29 | Brisbane 2025 · best of 2 | 4:03 |
| Wall balls | 3:33 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 35:58 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 6:15 | Brisbane 2025 · best of 2 | 7:11 |
How to read
Each station's best across John's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Shannon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
