CAN John Chong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:03 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Jonathan Sandoval, John Chongwhole field → | Doubles Men · team 30-34 | 1:44:03 | 958th of 1,038266th of 286 aged 30-34 | 54:58 | 35:00 | 14:11 | View results | See splits Hide splitsSkiErg4:20faster than 43%Sled push2:09faster than 19%Sled pull5:06faster than 4%Burpee broad jump6:07faster than 2%Row5:22faster than 8%Farmers carry1:43faster than 42%Sandbag lunges4:18faster than 20%Wall balls5:55faster than 16%Runs (8 km)54:58faster than 18%Roxzone14:11Run 15:03faster than 38%Run 26:07faster than 31%Run 37:01faster than 18%Run 47:55faster than 9%Run 56:41faster than 39%Run 66:41faster than 32%Run 76:44faster than 31%Run 88:48faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jonathan Sandoval1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:25 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
